Christine48

Sorry everyone I just figured out how to access my topic through the app lol will answer all ur responses thank u!

Ok this is frustrating for me to admit but emotional eating is my downfall. I get frustrated with something or something upsets me and I eat the things that make me feel better the comfort food the carbs the breads you know I was doing so well up until the last couple weeks I was feeling awful I had gotten sick so I was feeling really bad and ended up throwing my diet off course in a big way I know just feeling worse how do you hear back from that? How do you get over the emotional eating? Thanks for ur suggestions.

I'm also in Bay Area and has anyone used Dr. Robert McKeen & his staff or Elite Surgical in Fremont? Any feedback?