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Everything posted by Soonergal91
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I'm at 1.5yrs and it's just now slowing (I think ????) but mine didn't start til 7mos out. Wondering if I'm the only one that's a late loser lol?? Sent from my SM-G930T using the BariatricPal App
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Exercise tips anyone?
Soonergal91 replied to change4life's topic in Weight Loss Surgery Success Stories
I was plateaued for like 3 months and then read this book "The Badass Body Diet" have followed her meal plan as much as I could eat and lost 7 pounds that first week. 20 pounds from goal now! Sent from my SM-G930T using the BariatricPal App -
Left shoulder pain
Soonergal91 replied to nygiants's topic in POST-Operation Weight Loss Surgery Q&A
I was banded 5/22/15 and I still get that left shoulder pain every so often and wonder is this ever going to completely quit? Does anyone else still get pains? -
Awesome I did it!
Soonergal91 replied to Threetimesacharm's topic in Tell Your Weight Loss Surgery Story
That's so awesome! So happy for you! -
Just Curious about cc you were at for green zone.
Soonergal91 replied to tootyoyo's topic in LAP-BAND Surgery Forums
Had my 3rd fill on Dec 1st. And I must say that since that fill which was 0.5cc (1cc first two times) I have hardly been hungry at all and when I do eat, my band finally tells me to slow down AND I cannot eat nearly as much. This has to be my green zone because I can't imagine going in for another fill......AND 61.5lbs gone! -
Birthday Tomorrow - Got the best early PRESENT!
Soonergal91 replied to WalkOnWaking's topic in Tell Your Weight Loss Surgery Story
that's awesome!!! Happy birthday ???????????????? -
I can't believe this is me! (Boudoir pics)
Soonergal91 replied to bellabloom's topic in Tell Your Weight Loss Surgery Story
Omg you look so freaking amazing! -
I'm so thrilled! I finally did it too....this morning stood on the scale and 199!!! No more 200s.
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I hadn't even considered my quest bars! Thanks for the tip!!! I'll cut back on them????
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Congrats!!!! ???????????????????????? I have been 7lbs away from Onederland for 3 wks and it's driving me crazy! So glad to see someone reach it if it can't be me lol! Keep up the good work!!????????
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I bought some but haven't tried them yet. Wanted to try making some of the recipes from their website with them
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Has anyone tried to organize a clothes borrowing system for intermediate weight?
Soonergal91 replied to PlBren's topic in POST-Operation Weight Loss Surgery Q&A
I think it sounds awesome! My scrubs are falling off me now but I don't want to spend money on new ones that I'll have to give away in a couple months. -
I love the Syntrax nectar lemon tea and I add a lemon tea crystal light to it in my 32 oz hydro flask with lots of ice. It's wonderful! I have some of the Isopure vanilla that I also add a crystal light to but I won't be buying that one again ???? I just don't think it's as good. And the unjury brand....I read some posts on here that people said its was awesome...so glad I only got the sample pack! I couldn't stand it! ???? So for me I'll just stick with the Syntrax Nectar!
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What does it feel like?
Soonergal91 replied to misswhitneym's topic in Gastric Sleeve Surgery Forums
OMG, I'm so glad I read this post! I was thinking I was having bad allergies, or something. Couldn't figure out why sometimes I had that clear slime in the back of my throat. I guess I need to pay closer attention to when it happens and what I ate around that time. Because come to think of it...it's only been happening since I got off mushies 3wks ago. -
My surgery old me that I could do all the cardio I wanted at 2wks but just no core work. Then, at 6wks he cleared me for whatever I wanted to do.
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I'm kinda wondering the same thing....6wks post...4cc on 1st fill yesterday. But I'm not hungry all the time...I'm trying to figure out what I am.
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I just had my first fill yesterday...4cc. I was on liquids for 24 hrs and just had a very small "lunch" but at like 10am because I really was not hungry for breakfast but did drunk an Unjury sample. ????I'm really trying to listen to my body. But I think I'm hungry still??? Can't figure out if it's in my head or what. Feels kinda like my tummy growling now...and only been 2.5 hrs. Guess 1 fill just ain't gonna cut it. I am 6wks post op btw.
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Quest unflavored protein powder
Soonergal91 replied to bluesclues's topic in Protein, Vitamins, and Supplements
Thanks girl! I'm definitely going to try it! -
I love it!
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Ugh I was doing so good.. :-(
Soonergal91 replied to Butterfly512's topic in POST-Operation Weight Loss Surgery Q&A
Thank for this post. I too am I the puréed stage and it's kinda hard when I'm at home and bored. When I'm busy at work I have to remind myself to eat but at home it's a different story! I need a hobby -
Thanks!
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What brand of corsets and spandex are you guys using. Where can I purchase? Iv e watched many YouTube videos on waist training and o so t want the extreme but a little help might be something to think about
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Ok thank you!
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Just curious I just watched the 8 Golden Rules for the first time. I am (as of today) 20 days post op and as I progress through my diet one instruction that my NUT was adamant about was not drinking 30 min before a meal and an hour after. One of the golden rules he talks about that not being the case anymore. Right now I am so scared to damage anything I follow every bit of the prescribed "recovery" diet to a T. So can I have sips of Water with my meals later on when I get braver?
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When did you Return to work
Soonergal91 replied to juno5's topic in Tell Your Weight Loss Surgery Story
I'm an RN and I had surgery on a Friday and went back to work on Tuesday.