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Everything posted by Lexuskela
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Awesome! Thank you! ???????? I can walk brisk pace 2 miles & have not had any physical issues otherwise (knock on wood ) lol ????????
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Awesome that you did 35 min!! ???????? thank you for sharing ????
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I am 5 weeks out & my NUT says protein should be 50-60 G protein daily..... I see others do more.... So I get confused. Is more better? I hear you can get more constipation & already get that now! How much protein were you consuming at 5 weeks & calories? I also hear differences between caloric intake at this point. How many calories at 5 weeks did you or are you consuming?
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How much protein & cals
Lexuskela replied to Lexuskela's topic in Protein, Vitamins, and Supplements
Wow! It is amazing how plans do vary! I have heard that they vary also from sleeve to RNY also as far as your nutritional requirements & vitamins. I had sleeve done, I know some said RNY has any had sleeve? I did my MFP last night & I had 575 cals & 79 g of protein ..... My NUT at my 1 month check up said 50-60 g of protein daily, 48-64 oz of fluid a day -
How much protein & cals
Lexuskela replied to Lexuskela's topic in Protein, Vitamins, and Supplements
Thank you. I appreciate it. ???? -
5 week post op & on a 2 week STALL! GOING CRAZY!
Lexuskela replied to Lexuskela's topic in General Weight Loss Surgery Discussions
Still stalled. Upped my protein. Called my NUT she says I am doing great... I lost so much in a month and a half that it's normal to stall for this long. UGHHHHHH I THINK MY BODY IS A JERK LOL -
5 week post op & on a 2 week STALL! GOING CRAZY!
Lexuskela replied to Lexuskela's topic in General Weight Loss Surgery Discussions
Thank you so very much!! I greatly appreciate it! I truly do -
5 week post op & on a 2 week STALL! GOING CRAZY!
Lexuskela replied to Lexuskela's topic in General Weight Loss Surgery Discussions
Ok I can do that, just keep drinking it until gone. Yesterday I took mine to go out and of course could not finish it and was out and about. So with milk on it I could not let it sit and keep drinking after sitting in the car ???? -
5 week post op & on a 2 week STALL! GOING CRAZY!
Lexuskela replied to Lexuskela's topic in General Weight Loss Surgery Discussions
What do you guys eat that your cals are 500 or less and 60 grams of protein daily? Right now I am at 480 cals before my dinner & 54 grams of protein -
5 week post op & on a 2 week STALL! GOING CRAZY!
Lexuskela replied to Lexuskela's topic in General Weight Loss Surgery Discussions
Ok thank you I will up to 500 cals a day... I know that's not high for a human body... But it's so scary to up my cals after being so low. Does that sound crazy? Right now I am at about 40 protein a day I try to get more in a day. I will go for 50-70. Thank you. It's just hard because my protein shake gives me great protein, at 26 grams in 1 scoop but I can't finish a full shake in 1 sitting. So I never finish a full shake ever. I get so full. -
5 week post op & on a 2 week STALL! GOING CRAZY!
Lexuskela replied to Lexuskela's topic in General Weight Loss Surgery Discussions
On thank you. Its just so frustrating ???? -
MN - Minneapolis/St.Paul
Lexuskela replied to GardenLady's topic in General Weight Loss Surgery Discussions
I live in Otsego up by Rogers, would love to meet up also. I just had vertical sleeve done last Tuesday the 21st. -
I am in Minnesota, NW of Minneapolis.... Close to Rogers. I just had my sleeve last Tuesday the 21st at the U of M
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July 21 sleeve date and scared
Lexuskela replied to Phoenix924's topic in Gastric Sleeve Surgery Forums
OHHH thank Goodness!!!! -
July 21 sleeve date and scared
Lexuskela replied to Phoenix924's topic in Gastric Sleeve Surgery Forums
I had my sleeve done last Tuesday' the 21 st. Doing good, but hard to get in the full water and protein goals completely everyday. I am wondering does everyone else burp a lot? I can drink water and burp, I can not drink anything and burp.... Very strange. I never was like this before surgery. Wondering if other sleevers have this experience? -
Before and After Pics
Lexuskela replied to Roserie's topic in POST-Operation Weight Loss Surgery Q&A
Riz2006 WOW AWESOME!!! I am getting sleeve in August! I can't wait!!! -
Before and After Pics
Lexuskela replied to Roserie's topic in POST-Operation Weight Loss Surgery Q&A
I couldn't agree with you more!!! I am in my first month of 3 month medically supsevised diet, surgery is supposed to be sometime in August, no date set yet. I am ready to be taking progress pics!!!! -
Fawnb71 Hi!! Thank you for letting me know! Do you get together and meet up at all ever? I am in the beginning of my journey, any support would be appreciated from fellow sleevers my surgery is supposed to be tentative August, U of M. No set date yet. Pre op in diet first month so far
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Twin Cities member - one week post op
Lexuskela replied to jamieq's topic in Gastric Sleeve Surgery Forums
Hi I am in the Twin Cities on the NW side of the cities. I am in the beginning stages of everything and am so excited for it all. I am getting sleeved in August sometime, actual surgery date not set yet. I am starting my pre op diet & my insurance wants 3 months of medically supervised diet my Dr is at the University of Minnesota. I would love to meet anyone on here who is looking for local support and someone to go through the this with I am getting the sleeve. -
Anyone meeting in north or northwest suburb area? maple Grove area?
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MN - Minneapolis/St.Paul
Lexuskela replied to GardenLady's topic in General Weight Loss Surgery Discussions
Can I join? -
Frequently Asked Questions
Lexuskela replied to Lilee84's topic in POST-Operation Weight Loss Surgery Q&A
Wow awesome!! Thank you!!! I will read again for sure, my surgery is in August!!! -
Before and After Pics
Lexuskela replied to Roserie's topic in POST-Operation Weight Loss Surgery Q&A
Wow ! You all look awesome! I guess sleeve does work! I have been worried it does not compared to RNY