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Lexuskela

Gastric Sleeve Patients
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    331
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Everything posted by Lexuskela

  1. Lexuskela

    Workout classes

    Awesome! Thank you! ???????? I can walk brisk pace 2 miles & have not had any physical issues otherwise (knock on wood ) lol ????????
  2. Lexuskela

    Workout classes

    Awesome that you did 35 min!! ???????? thank you for sharing ????
  3. I am 5 weeks out & my NUT says protein should be 50-60 G protein daily..... I see others do more.... So I get confused. Is more better? I hear you can get more constipation & already get that now! How much protein were you consuming at 5 weeks & calories? I also hear differences between caloric intake at this point. How many calories at 5 weeks did you or are you consuming?
  4. Lexuskela

    How much protein & cals

    Wow! It is amazing how plans do vary! I have heard that they vary also from sleeve to RNY also as far as your nutritional requirements & vitamins. I had sleeve done, I know some said RNY has any had sleeve? I did my MFP last night & I had 575 cals & 79 g of protein ..... My NUT at my 1 month check up said 50-60 g of protein daily, 48-64 oz of fluid a day
  5. Lexuskela

    How much protein & cals

    Thank you. I appreciate it. ????
  6. Still stalled. Upped my protein. Called my NUT she says I am doing great... I lost so much in a month and a half that it's normal to stall for this long. UGHHHHHH I THINK MY BODY IS A JERK LOL
  7. Thank you so very much!! I greatly appreciate it! I truly do
  8. Ok I can do that, just keep drinking it until gone. Yesterday I took mine to go out and of course could not finish it and was out and about. So with milk on it I could not let it sit and keep drinking after sitting in the car ????
  9. What do you guys eat that your cals are 500 or less and 60 grams of protein daily? Right now I am at 480 cals before my dinner & 54 grams of protein
  10. Ok thank you I will up to 500 cals a day... I know that's not high for a human body... But it's so scary to up my cals after being so low. Does that sound crazy? Right now I am at about 40 protein a day I try to get more in a day. I will go for 50-70. Thank you. It's just hard because my protein shake gives me great protein, at 26 grams in 1 scoop but I can't finish a full shake in 1 sitting. So I never finish a full shake ever. I get so full.
  11. On thank you. Its just so frustrating ????
  12. Lexuskela

    MN - Minneapolis/St.Paul

    I live in Otsego up by Rogers, would love to meet up also. I just had vertical sleeve done last Tuesday the 21st.
  13. Lexuskela

    Anyone from Minnesota

    I am in Minnesota, NW of Minneapolis.... Close to Rogers. I just had my sleeve last Tuesday the 21st at the U of M
  14. Lexuskela

    July 21 sleeve date and scared

    OHHH thank Goodness!!!!
  15. Lexuskela

    July 21 sleeve date and scared

    I had my sleeve done last Tuesday' the 21 st. Doing good, but hard to get in the full water and protein goals completely everyday. I am wondering does everyone else burp a lot? I can drink water and burp, I can not drink anything and burp.... Very strange. I never was like this before surgery. Wondering if other sleevers have this experience?
  16. Lexuskela

    Before and After Pics

    Riz2006 WOW AWESOME!!! I am getting sleeve in August! I can't wait!!!
  17. Lexuskela

    Before and After Pics

    I couldn't agree with you more!!! I am in my first month of 3 month medically supsevised diet, surgery is supposed to be sometime in August, no date set yet. I am ready to be taking progress pics!!!!
  18. Lexuskela

    Anyone from Minnesota

    Fawnb71 Hi!! Thank you for letting me know! Do you get together and meet up at all ever? I am in the beginning of my journey, any support would be appreciated from fellow sleevers my surgery is supposed to be tentative August, U of M. No set date yet. Pre op in diet first month so far
  19. Hi I am in the Twin Cities on the NW side of the cities. I am in the beginning stages of everything and am so excited for it all. I am getting sleeved in August sometime, actual surgery date not set yet. I am starting my pre op diet & my insurance wants 3 months of medically supervised diet my Dr is at the University of Minnesota. I would love to meet anyone on here who is looking for local support and someone to go through the this with I am getting the sleeve.
  20. Lexuskela

    Anyone from Minnesota

    Anyone meeting in north or northwest suburb area? maple Grove area?
  21. Wow awesome!! Thank you!!! I will read again for sure, my surgery is in August!!!
  22. Lexuskela

    Before and After Pics

    Wow ! You all look awesome! I guess sleeve does work! I have been worried it does not compared to RNY

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