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Everything posted by Lexuskela
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Please let me know how it all is! I am getting bored of the same old things ????????
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Those are awesome! Thank you!
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HAPPY THANKSGIVING!!!!!!!! congrats on the $50 gift card!! Sweet!!!!
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OMG!!!! NO NO NO NO!!!!!!!!! what does Dr Leslie suggest? Will they go to bat for you with insurance?
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I actually was going to meet up with Cat from here but did not get to the one morning.... No one else yet in person. All online Cat!!!!! YAY!!!!!! I am so sorry I never made it that Sunday. I would still love to meet up!!
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I'm so excited, I was approved by insurance today. I will also be getting my sleeve by Dr. Leslie @ the U of M on Dec 15th. Lexuskela, do you go to the support group meeting the 1st Wed of the month or do you have another group that you meet with? Are you at your goal? If so, how is maintenance? Hi!! Yay! Dr Leslie!!!! He ROCKS!!!!! I live up in Otsego by the Albertville mall so no I never went to a support group. I wish I could have. Just been on here for support which has been awesome. ???????? I was sleeved in July on the 21st. Since surgery I am down 48 lbs.... Since my first appt in May & my pre op diet my total overall weight loss is 73 lbs. Total... Not in maintenance yet... I want to get to 120... I am 204 now. Where do you live?
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I was wondering what multi vitamin everyone on here takes? I am doing a chewable Flinstone with iron twice a day per my NUT... But I might call & see now that I am 3 months out post op what else I can take. I just feel like they are not "adult" enough lol if that makes sense?
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What multi vitamin do you take?
Lexuskela replied to Lexuskela's topic in Gastric Sleeve Surgery Forums
Thank you everyone I appreciate it ???? -
Upset tummy.... Pissed I ate saltines
Lexuskela replied to Lexuskela's topic in Gastric Sleeve Surgery Forums
Thank you for the help ???? I feel much better thank God! Saltines helped & rest. Got to say the comment " you ate 5 saltines, not 5 Hershey bars" literally made me laugh out loud!! ???????????????? hilarious. I love this group. Thank you for your ongoing support & help. ???? -
My IBS has been really upsetting me the past couple days. The only thing that I could think of eating this morning was something that would calm down my stomach. The last thing I could think about putting in it was a protein shake or eggs or anything else of the like that would be protein. So I ate some saltines! Right now I'm mad that I had saltines because I've been so good about not having any bad white carbs, so now I'm just mad that I did. What do you guys do when you have an upset tummy? What do you guys normally eat to settle it? Thanks for your help in advance. To let you know I had 5 saltines.
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I have IBS & shockingly since surgery I have thankfully been doing okay. But the past couple days I had a quest bar each day & wow my stomach has been not happy! IBS issues all day. Sorry if TMI. So, has anyone else had tummy issues after eating Quest bars or had it upset their IBS if you have it?
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My hubby took me to breakfast this morning. We hardly eat out since surgery. I had on jeans ( MY FIRST NSV I HAD WEEKS AGO ) so I casually CROSS MY LEGS UNDER THE TABLE WITH JEANS ON!!!!!!!! AND I HAD ROOM BETWEEN THE TOP OF MY LEG & THE UNDERSIDE OF THE TABLE!!!!!!! I was in shock!!! I SAT there staring at my leg!! My husband asked me what was wrong, I told him I can't believe I just crossed my leg under the table comfortably with jeans on!! I have wanted to cry!!! I was so happy!!!!! I didn't want to leave the restaurant I was so excited I haven't done that in years!!!!!!!!
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How many protein bars can we have in 1 day when we are 3 months post op? I am trying to up my cals & protein. I am not getting enough cals or protein in. ????????
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Protein bars.... How many in a day?
Lexuskela replied to Lexuskela's topic in Gastric Sleeve Surgery Forums
I have the exact opposite problem. For me, protein drinks go down super easy and quick (like any drink) and don't keep me full-feeling at all. Actually EATING a bar and having it sit in my stomach for a while makes me feel full much longer. I make my shakes with ice too so that also helps to fill me that's why. But even when I just drink them with 6 oz of skim milk & 1 scoop of powder, I am stuffed for half the day. Its crazy. -
Protein bars.... How many in a day?
Lexuskela replied to Lexuskela's topic in Gastric Sleeve Surgery Forums
I am taking quest bars & I also picked up a B Up bar? Have not had that yet. I just find that the protein shake can fill me for more than half the day but a protein bar not as long. -
Does anyone here drink it? My NUT said it was fine from day one, but I am wondering if its not okay?
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Before surgery the only way I knew how to switch things up on a diet was to increase carb levels to shock my system. I am not going to add carbs to my system. So when you say add something or shock your system, what do you guys do to do that so I can break out of this plateau that I've been at for the past week or two? By carbs I mean BAD CARBS .... Please don't anyone freak out... I have fruit & veggies.... Yes I get good carbs... No I don't eat bread or rice or toast or crackers etc, & won't. ????????thanks everyone ????????????????
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Ok second stall ???? need help please!
Lexuskela replied to Lexuskela's topic in Gastric Sleeve Surgery Forums
Excellent read.... Thank you....going to stop weighing and drink drink drink and switch up exercise.... Thank you.... Excellent read.... Thank you....going to stop weighing and drink drink drink and switch up exercise.... Thank you.... Excellent read.... Thank you....going to stop weighing and drink drink drink and switch up exercise.... Thank you.... -
Yay! Thank you... I am definitely not doing chips lol I wish, but no. I was thinking with eggs, with chicken & salads etc
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Anyone else feel scared they'll gain it back?
Lexuskela replied to Debbieduck4's topic in Gastric Sleeve Surgery Forums
That's awesome! Since surgery in July I have lost 42 lbs. Since my first surgeon appt & I started pre op diet in May I have lost 67 lbs. I am excited but I do get worried when I stall. -
Anyone else feel scared they'll gain it back?
Lexuskela replied to Debbieduck4's topic in Gastric Sleeve Surgery Forums
How long did it take you to lose your weight? -
Chobani Greek yogurt ... Pumpkin.... SUGARS!? Help!
Lexuskela posted a topic in Gastric Sleeve Surgery Forums
I bought Chobani Greek yogurt today, I usually always eat Chobani Greek. I was excited I found the new pumpkin flavored ones but I am worried about the sugars in it. I am going to attach the nutritional facts. Please let me know if I should return this. I was so excited because I LOVE PUMPKIN & have not had anything pumpkin yet since surgery because usually everything pumpkin is made in unhealthy ways. ???????????????????? Ps... Sorry I can't rotate the pic ???? -
Anyone else feel scared they'll gain it back?
Lexuskela replied to Debbieduck4's topic in Gastric Sleeve Surgery Forums
One positive I have done to help myself in a healthy way recently, I took the advice of my surgeon & I stopped weighing myself daily. I am trying to see my weight loss as NSV'S & not JUST A NUMBER ON THE SCALE like I always have. That has helped me in a big way, but of course then there is the visual part in the mirror I see daily. So being excited about my NSV have been HUGE for me. -
Chobani Greek yogurt ... Pumpkin.... SUGARS!? Help!
Lexuskela replied to Lexuskela's topic in Gastric Sleeve Surgery Forums
@@jenn1 thank you so much! I am going to look for that one tomorrow! Returning the chobani