kimby1029
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Any Austin TX sleevers!
kimby1029 replied to twins2016's topic in PRE-Operation Weight Loss Surgery Q&A
Hey there! I am in Round Rock, north of Austin. I do go to the support group each month and Ganta is a great doc! Best of luck to you! Kim -
Round Rock, TX
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kimby1029 reacted to a post in a topic:
So now that I'm maintaining a healthy size, I have an issue.
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Yahoo! Way to Go!
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I did what Kranky813 did, only I did not do as much Water. The grape ones worked really well with the Powerade zero grape. Just my ..02
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Hello there. This is a tough journey and is never over. My best suggestion would be to stop where you are now. Go get some of the Protein drinks you used when you were first out of hospital and for a good 5-7 days do protein and water/non carbonated non caloric beverages only. If you are consuming alcohol, carbonated beverages, etc., you will need to make a committed effort to stop so you can turn this around. Just my .02. I found that when I could eat more, if I went back to liquids for a few days and as low carb as possible, the restriction was such that it was a great help. Also keeping carbs as low as possible really curbs the desire to eat, at least for me, anyway. I wish you well on this journey! Kim
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kimby1029 reacted to a post in a topic:
Did anyone's spouse lose attractiveness when they got close to goal?
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What can I do with...cottage cheese?
kimby1029 replied to Inner Surfer Girl's topic in Regular foods (stage 4)
I have made it with fat free marinara and a little shredded chicken and some eggplant as a meal - layered it like a lasagna and it was grand! I do love plain cottage cheese too. -
kimby1029 reacted to a post in a topic:
Somebody in the kitchen across from my office is cooking toast!
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The Grand Experiment with Essential Oils
kimby1029 replied to James Marusek's topic in General Weight Loss Surgery Discussions
Interesting read on the essential oil formula. -
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Total Weight Loss: 3 Million Pounds and Counting!
kimby1029 replied to Alex Brecher's topic in General Weight Loss Surgery Discussions
I watch this community tracker and it makes me so happy!!! -
So glad to hear. May you and Dave continue to heal and continue to feel Heavenly Father's comforting hands!!
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It does get better. Mushy foods are a real help.
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Wondering if I'm doing something wrong
kimby1029 replied to sonnysun's topic in Gastric Sleeve Surgery Forums
Would suggest miralax too. You will feel better after going a bit. -
ONEderland! It finally came!
kimby1029 replied to kranky813's topic in Gastric Sleeve Surgery Forums
Awesome. Atta WAY!!! Yay for the great accomplishment! Kim -
Why is it important to get 64 oz of water?
kimby1029 replied to Shainadelphia's topic in POST-Operation Weight Loss Surgery Q&A
Not to be too graphic - but a lack of Water also makes it very difficult to eliminate waste products effectively. Since we tend to not get enough from food as we eat so little, we need to drink it. The other issue is that for many thirst actually feels like hunger, ensuring that we are not thirsty helps with not feeling hungry to many too. -
Isopure "mouth coating" fix?
kimby1029 replied to ReneK's topic in Protein, Vitamins, and Supplements
I did what Kranky813 did - diluted it with a bit of powerade zero. I just love the grape powerade. I do drink isopure occasionally, but not as much as I used to. -
At Sajijoma - Good heavens! That was a disastrous date!