marjan
Pre Op-
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Everything posted by marjan
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Hi im 29 and im in my 5 th week of surgery,i have very little info about this surgery and my doctor doesnt talk much! I have losy about 22 pounds in the first month but only 3 pound in the 5thweek...im told to eat only pureed but sometimes i cheat! Does it make problems?
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Help, dont know what to eat!
marjan replied to marjan's topic in POST-Operation Weight Loss Surgery Q&A
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Help, dont know what to eat!
marjan replied to marjan's topic in POST-Operation Weight Loss Surgery Q&A
Thanks for all the answers ... How many calories can i use a day? Im about95 kilograms 160 cm height... And if i follow proyein diet how much carb can i use? -
Help, dont know what to eat!
marjan replied to marjan's topic in POST-Operation Weight Loss Surgery Q&A
@@Inner Surfer Girl thank you for your reply , of course i can get protein powder but not the bariatric ones , those found here are high in calories... That link didnt work -
How can reach my protein goals without shakes?
marjan posted a topic in POST-Operation Weight Loss Surgery Q&A
Hi, im a girl in my 5 week postop .here in our city i can not buy any protein shakes so how can i reach 60-70 grams of protein? By the way im on purees... Another question ... What is allowed in purees? -
I asked my sergeon about it in my early days, he told me to chew apple but spit it out
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Help, dont know what to eat!
marjan replied to marjan's topic in POST-Operation Weight Loss Surgery Q&A
I have no idea what NUT is,could u provide me with that list please? And i can not find bariatric protein powder around here, im in Iran... How else can i get enough protein do u think? -
Hey got a question, after a month how much can u drink? Its making me worried i can drink alot!! Lets say a glass full!