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I'm in the 240's today woohoo! I'm so excited about this new life journey, goal today is to drink at least 2 liters of H2O, Have a great day!
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I'm in the 240's today woohoo! I'm so excited about this new life journey, goal today is to drink at least 2 liters of H2O, Have a great day!
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Hello WOnderful new friends- today I am one month and 1 day post op and feeling really good. I am enjoyong reading everybody's status reports and want to thank you all for keeping me engaged in understanfing this new life change. I am taking my vitamins daily, consuming at least 60 gms of protein and trying to intake at least 64oz's of water. I feel that is the hardest part so far. I do have 2 questions if I may. Can I exercise more at this point? When can I have a glass of wine? :-)
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@Honeyeyz13 -all docs are different - ask YOUR doc - he will tell you where to go!! LOL
good luck kathy