Hi this is my first post. I had my sleeve done on May 12th. Struggling to get my fluids in. Water is great but I'm trying to drink water with protein and after one ounce I feel so full and gassy I don't want anything for an hour. Anyone have any tricks? I don't want to become dehydrated.
Yes I can have protein powder with water. Or I can put it in pudding. I think tomorrow I will stick to water only and leave the protein in my pudding, hot cereal, and cream soup. Thank you!