katie_75

Hi there, I'm 7 days post-op RNY. So my nut book and dr orders say at least a total of 64 ounces fluid daily and of that I need at least 80-100 grams of protein. Ok I have gotten the nectar fruit protein powder and the wonderful premier protein shakes from SAMs, I've divided my portions into 4 oz into baby cups so that I have a day's worth made up in the fridge but geezzzz.....even with the highest protein count, that still comes up to like 4-5 liquid protein meals. I can't seem to get it all in and I feel sloshy! I tried 4 different laxatives approved by my dr before turning to an enema to get relief for a bm on day 4. Up until that point, the pain from gas was extreme and the moments of unbearable pressure would mount and rise. Getting relief and the walking finally helped. Now I just am worried about getting in enough protein and liquids and the more I drink the more bloated I feel. Guess I'm gonna have to do lax again bc no bm since the enema and I feel like I'm building back up to that pain again. Any advice? I feel hunger pangs when I don't get enough protein but the more I drink between that and my water, the more I feel like I'm bloating up.

Thanks so much! Yes the nectar whey protein is sugar free and I'm mixing with water. The body is a two way system, stuff goes in, stuff has to come out, ha ha. So I think if I could get more to come out then I'd feel better. I have precise instructions that came from dr and nut, a books worth but sometimes the info is confusing and it's just easier to reach out to someone! Thanks for your response! Best of luck to you!

F