sleevedV

Thank u so much! I will try that

I'm doing 45 minutes of cardio and about 15 minute of weights.. Sometimes I'll toast or rice and pastas.. Not much at all tho.. Water intake?? I try but u honestly probably only get about 20oz in per day if that ????

So I was sleeved 1/8/15 (Sw:277 Cw:238) and for the whole month of April I was stuck at 242lbs it looks like I knocked a few more pounds off since May has started but what do I do about my very slow weight loss? I'm in the gym for 5-6 hours a week! And I'm on a 0 carb 1,000 calorie diet As directed! Oh and maybe I should add that I was on depo-provera shot which my last shot I received in February so it should be wearing off any day now.. But has this happen to anyone? does anyone know where this stall came from!! S.o.s!!