kahula18

Hey there everyone, On 2/17 I made my 1 yr, just looking for some ideas with others about your daily meals from Breakfast to dinner and Snacks in between. Looking forward to hearing your ideas. Aloha!!! Sent from my iPhone using the BariatricPal App

Surgery Date: 2/17/16 HW:356 SW: 332 CW: 206 Indeed this has been a journey. Blessed indeed. Not at all an easy journey but worth every challenge! Sent from my iPhone using the BariatricPal App

Just checking if anyone has experienced tiny sweat bubble/blister things. I started seeing them a few months after surgery and seemed to happen whenever I worked out since I sweat during that time. Now I'm 11 months out and it's getting warmer so any time I sweat I notice these tiny little Water blisters. It doesn't hurt or anything and once I shower it's gone but just checking if anyone else has experienced the same? The doc said it's probably because the loose skin and sweat... Sent from my iPhone using the BariatricPal App

When I was 3 months out I think I lost like 44 lbs. everyone is different and every little step is HUGE. Celebrate the little moment as well as the milestones. You are doing great!!! Sent from my iPhone using the BariatricPal App

Syntrax nectar is great!!!! The lemon tea flavor is great..just mix with Water Sent from my iPhone using the BariatricPal App

So far I am 6 months out and lost 101lbs Sent from my iPhone using the BariatricPal App

Those that have a costco, can u share what type of meal options is your norms to buy? Sent from my iPhone using the BariatricPal App

Aloha everyone, So I'm 3 months post-op and curious to know what kind of Protein bars u all consume that go down good and also give good protein...mahalo! Sent from my iPhone using the BariatricPal App

Aloha everyone, Ok so I'm just about 8 weeks post op and transitioning into a more regular diet. What have been some good transition foods that you all have tried. Thank you! Sent from my iPhone using the BariatricPal App

Aloha all! Please share your high Protein "snack" type foods during the soft phase---(besides cheese). Thank you! Sent from my iPhone using the BariatricPal App

Aloha all I will be 4 weeks post-op this Wednesday, I'm on the puréed phase...just checking to see what are some recipes or things that others have ate during this phase...thanks! Sent from my iPhone using the BariatricPal App

Yes, I'm looking at this year ahead to learn all I possibly can to prepare for this life-change. Mahalo for the words of encouragement!

I have Kaiser and they are the ones telling me about the long wait...blah! Still looking to the positive though, trying to learn as much as I can...

So any educators out there? I'm new here and the posts seem a little dated so just checking in...

Not sure if you are still on this forum, BUT I'm from Hawaii...where u from?