Sue Can Do
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Has anyone had problems with leg cramps? I have been noticing leg cramps at night and I just had an episode this evening. I had lap band on 5/20/15. Eating plenty of protein, take multivitamin and calcium daily.
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Ive been having the exact same problem, leg cramps for the 1st time ever ! Painful beyond belief ! The only thing I can think of is dehydration, as we are having an unusually hot spring and summer ( Seattle area) , and I have a hard time drinking water. So , im having alot of G2, magnesium, and potassium pills, much better so far. Good luck !!
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This may be one of the hokiest things you'll ever hear but it won't hurt to try it. I'm not sure why I didn't think of it last night. I heard that putting a bar of any kind of soap under the sheets by your feet will help night time leg cramping. I used to get cramps frequently, not for three years since doing this.
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