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bcapps2013

LAP-BAND Patients
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Everything posted by bcapps2013

  1. bcapps2013

    Need a diet plan

    Banded 7/2008 and lost 73 lbs. Goal was 90 lbs. I have been at a stand still for 2 years. How many calories/protein/carbs do you get? Mine are 1200/75/75. Exercise 30-45 minutes 5 days a week. I really would like to get the last 17 lbs off.

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