cvcyn

April 23 .. Down 34 pounds been stuck on that weight for two weeks. Due to lack of walking (too much knee pain).. But starting water aerobics. Not easy, but I'm not giving up. Good luck to all us April buddies

Good luck!

Haven't posted in a few.. Been busy going to the gym and keeping busy.. I'm down to 319.. Starting week 5!!! I'm still having the weird left leg dull pain.. And numbness.. The doctor thinks it might be a nerve, but won't know for another 3 weeks :/ I don't want to wait around to see what it might be so I decided to give myself electric message with jelly pads. I'll post a photo.. I got this on eBay for like $10.00 free shipping and it's been working so far, the numbness feeling is slowly going away Hope you are all doing wonderful, can't wait to post before and after photos ..

Have another great way to have protein during any period after surgery. In a cup add 8 oz of water, 1 or 2 tsp of decaf coffee and microwave for a minute or so. Add one scoop of flavored or unflavored protein of choice (I used chocolate pure protein whey) and mix for 30 seconds. That's it! This will give you 25g of protein, 8oz of water and only 160 calories. I added a pinch of cinnamon and you could add a little light whipped cream if you want (but don't forget to add the extra calories) .. I've had this both hot and cold and it's yummy. Also if coffee is not your thing, try sugar free hot chocolate mix instead of the decaf enjoy!

I used this herbal liquid from a local store .. I removed three at a time as recommended by lady at store and slowly (3 days average) they fall off, I'm almost completely clear of all skin tags and none have come back. The lady told me this kills root and won't grow back. Wish I had a name to share but it's in a Amber vial with only ingredients on it. So far no scaring or issues. A small vial about half oz or oz has removed about 17 skin tags and I still have some liquid left. She also told me its strong enough to remove warts and moles. But I'm using it for skin tags only. The bottle was $20.00 (seems a lot for such a tiny vial) but it's done its job I'll post a picture when I get home of the bottle. If anyone is interested I'll ask for the stores Amazon link. (I think she told me she had an Amazon store).

Mine was April 23 Weight after surgery was 380 I'm in week 4 now at 326.. I try to walk 10 to 15 min a day .. And I'm keeping a log to make sure I make my protein and water intake. good luck!

try purée diet first then ease into only liquid diet at least three days strong before surgery. Light yogurt, cottage cheese, apple sauce, I even have protein coffee.. Il post the recipe on my thread along with a hot chocolate protein that is like being on liquid diet. Don't give up.. It gets a little easier after surgery to stay on the liquid diet and ease into purée stage.

walking after the gas x worked for me.. Keep moving as much as possible, you'll be gas free in no time .. Good luck

Congrats.. Best luck!

On average it's two weeks.. Then soft foods. I had egg during my purée stage but in small bites and chewed well.. I also had pear and peach (no skin and well chewed).. I'm starting week 4 down a little over 40 pounds. Never had dumping or any issues. good luck

Glad to share! Best luck, will keep you in my prayers.. Keep me posted

LA, CA

Today it's week 4 and I'm down about 40 pounds .. I tried this new recipe that was pretty good, not pizza but it was still yummy. Basically mixed one egg with a little salt and pepper, half tsp of olive oil in a pan and poured egg. Tried to make it into a pancake. I added one tbsp of marinara sauce and topped it with two tsp of Parmesan Cheese. Total was 150 calories and 7g protein. It was very filing and yummy.

Not good, I tried this with about 6oz of water and 3 ice cubes. It tasted like water with creamer and a hint of berries. It was very water down. It does have 20g of protein but I won't be having this brand again. Maybe later when I could add fruit and milk, because this way was just awful.

I was and am very lost and find myself with so many questions... It helps reading what others are trying and going through. You are not alone and best of luck, I will keep you in my prayers. Happy to share