nazzy

ive been off diet coke over a month tgggggggggggg,i was so addicted to it,just like smoking i gave up 18 yhrs ago ,ill miss it but it makes ya gain weight,or did me.im used to crystal light now tg

hi how much was the max at gnc? thanks:biggrin:

hey all,i was banded oct20th and today i saw my dr ive lost 14pds in 3 weeks,i wont get a fill till dec 10th my first then ,its going sooooo great for me:tt2:

i cant wait till i lose 70 pds

well i was banded oct20th i use to drink aatleast 7/8 cans diet coke a day before surgery,ive not had 1,and i know anyone can quit if i did,cause i loved the stsuff.same with smoking 18 yrs ago i got the patch and quit in 2 weeks and i smoked kools 3 packs a day.an ything is possible,now its my weight and if i can do those 2,i can only do great losing the weight now gl all

if u like liquid whey i saw wallmarts has them now 1.99 for 1

i found a way make the choc unjury tatse good i add a sppon full of peanut butter skim milk bannanaand white choc sf jello pudding,but in blnder and its goodmother wise id be sick,i hate muscle milk to sucks i hates eas to,the unjury choc mixed the way i said its really good,if not id be sick to of it just plain,hope that helps and the price is really good,and the people who shipped it are great

hey all,i was just wondering how some drs let there patients get fills like a month after?mine says 7 weeks,is it ok at 3 weeks to have a fill?whats the reason so long i have to wait?

i cant get my first fill till dec 10 man seems like a far way away,i was banded oct20th

dont know how i messed up that message lol,hey sweepy hi dish hey all,hows all>im walking everyday,and looking forward to summer 2009,skinny clothes,lets hear how everyone is?

hey to summer 2009sweepy hey the dish how you guys doing so far?how much has ever one lost so far?ive walked everyday since i got my band,just started mushies,jope everyone is doing great,looking forward to summer 2009 hope ill be in skinnyer clothes,lets hear how u guys is doing?

hey all i have bcbs michigan,does anyone know how much the fills are?wonder if any are covered?lmk plz thanks

wish my dr told us we could eat cheese and all that,im stillon liquids,sf jello exc till monday i was banded oct20th.id be to afarid to eat anything diff than what my dr said to do,i went thru all this to get the band and wouldnt be worth it if it got streached.nxt week i can go to mushies,not not till my 5th week can i start meats exc..my dr gave me a paper with strct rules, so far im doing great walking 2 miles a dat,feeling great gl

all i can say is wowwwwwwwwwwwwwwwww

one last thing my dr wouldnt let me go on any diet pills she was afraid it could make my blood pressure go high,glad she didnt

o was on the 6 month diet first be careful they is a fuk 6 months i actually had to go 7 i payed 7 times since bcbs wouldnt cover that.they tell u to get covered u musy do the 6 months but dont pay for it,anywayi didnt lose a pd till the last month and i was approved,plus this helped my dr put down it was medicaly ness, last year when i had my knees repalced i gained another 40 pds in 1 month was 20 i couuldnt belive it,but here is the good news i was banded oct 20th and ive lost over 30 pds.tg,best thing i ever did,good luck to ya,and thanks to my dr i was approved,

hey all,i think my dr told me the first 6 weeks is about your stomach area healing.not about losing a lot of weight,ive lost over 30 pds in 2 weeks but im getting all my protien,im walking 2 miles a day,i love the whey liquid 42 g then i have a slimfast low cab shake at dinner,yopliant thick lights are great,im feeling great.sugar free puddins and cream chik soup at dinner is working great,even if i gain alittle when i got to mushies ill just pick up the walking this am i was out for another mile walk so today be 3 miles,good luck all

wish there was a clothes exchange at my drs meetimgs that be so cool,never lucky me lol

hello penny thats great about yr momon south beach,i remeber i saw on tv that 1000 pd man he is on that diet.saw he got married,each day i go alittle bit more walking,now i feel like i have to go and thats a good thing,gl keep in tiuch ok

my fat clothes are all ugly lol,illbe a size 20/22 soon hopefully i can find some cheap clothes,gonna look at that craigs list

im 2 weeks after surgery and mine is almost gone and 3 no scars tg not even red mine was glued,whats weird u cant even see where the scars are so weird

mom what insurance did u have?i wonder what bcbs michigan does?

im so proud ive walked since the day after my surgery oct20th ov er a mile everyday,the neighbors ive never met since ive lived here in louisana which is 2 yrs,i see now walking to,kinda cool,tomarrow im going over over 2 miles yippeeeeeeee