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Everything posted by Dwights.vsg
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im a month out of my VSG ive been dealing with a little Heart burn & i haven't been getting that many calories in my diet.mostly a premier Protein in the morning, a greek yogurt in the middle of the day & Water. im defiantly not getting enough water... and my protein intake generally ave around 42 grams. i feel fine but im worried their may be a prob such a low cal intake.
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From the album: ME
one of my lower weights -
From the album: ME
one of my highest weights... close to 350... i think -
From the album: ME
me @ lowest in 2013 250lbs -
In need of a Friend & Mentor!
Dwights.vsg replied to MarceMonster's topic in Gastric Sleeve Surgery Forums
Im just a month out.. But id be glad to help out with anything you need. Any questions you have.. Shoot(: -
Just sleeved April 29th - Oh the nausea!
Dwights.vsg replied to Rommy's topic in Gastric Sleeve Surgery Forums
Glad you're doing okay.. Ill be a month out as of tomorrow! Any questions you've got... I'll be glad to help if i can!