cbruce125
Gastric Sleeve Patients-
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Everything posted by cbruce125
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What’s Your Worst Post-Op Memory (or Fear)?
cbruce125 replied to Alex Brecher's topic in General Weight Loss Surgery Discussions
Dear lord. ..yes. It's killing me right now. Ugh. -
I cannot believe it has been a month !
cbruce125 replied to shellyd67's topic in POST-Operation Weight Loss Surgery Q&A
Another 8/17 sleever here and doing pretty great. I went back to Zumba today. Loved it. Still working at getting all of my protein and fluids in. Some days are better than others. But overall, I feel good. -
Everyone is different. I went back 7 days post op without a problem. I would have lost my mind waiting for 4 - 6 weeks to pass.
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How Do You Get Yourself Out the Door to Exercise?
cbruce125 replied to Alex Brecher's topic in Fitness & Exercise
You have to find something that you love to do. For me, that's Zumba. I have a gang of friends that I adore and it's like girls night out, 3 times a week. I have a blast. -
Pre op diet HUNGRY
cbruce125 replied to Shainadelphia's topic in PRE-Operation Weight Loss Surgery Q&A
I am so grateful my doc didn't make me do a pre-op diet. The day before the surgery was my only day and I had to do clear liquids. I never would have made it two weeks on a liquid diet! -
Icees are full of sugar. Drink water!
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Annoyed but i have to laugh about this ... Has this ever happen before ?
cbruce125 replied to newbie_2025's topic in Gastric Bypass Surgery Forums
Oh, I think this is silly. People should do whatever they feel up to. Including going out to dinner and visiting with friends. -
Annoyed but i have to laugh about this ... Has this ever happen before ?
cbruce125 replied to newbie_2025's topic in Gastric Bypass Surgery Forums
I am a month out and went out to dinner with my family last weekend for an end of summer celebration . They ordered surf and turf (lobsters and steaks), and I ordered an omelet. The waitress definitely looked at me funny! Especially when I said "no toast" -
Things I didn't expect my first month post-op
cbruce125 replied to SleeveMe247's topic in POST-Operation Weight Loss Surgery Q&A
I am one month out and the only thing I wasn't expecting was just so hard it was going to be to drink and eat enough. It's become a full time job! Every day does seem to get a little better though. Surgery was a breeze for me. I was sleeved on Monday 8/17. Sent home on Wednesday the 19th. I was nauseated for 2 days but the Zofran really helped. I had no pain, really. Never took a pain med. Went back to work the next Monday (so only took 1 week off). I am down 28 pounds. Been the same number for 4 days now. I have been expecting the 3-4 week stall. I feel really good though! I am on the pureed stage but really haven't pureed anything. Just mashed a bit, and chewed thoroughly. Tonight I had chicken and refried Beans. About 1/2 cup total and was full! This morning I had 1 scrambled egg and 1 Oz of smoked salmon. Delish. -
does anyone else have long stages?
cbruce125 replied to Aaron Solis's topic in POST-Operation Weight Loss Surgery Q&A
I was on Clear Liquids for 5 days, Then added Protein shakes for 2 weeks. My clinic calls that Stage 1. I am now on Stage 2 for three weeks which is pureed food. Then I can start Stage 3 (which I think introduces a few more things/solids). I am not really sure what is after that. -
My surgeon says " no alcohol ever" But, sorry- that's not going to happen. How soon after sleeve surgery did you have a glass of wine? Is there anything else you drink?
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What is your cocktail?
cbruce125 replied to MrsYoungblood's topic in Protein, Vitamins, and Supplements
I am only taking one multi Vitamin a day ( a Flinstones chewable w/Iron) Should I be taking 2?? -
Holy sh!t!! Bravo!
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I haven't tried refried Beans yet. I will over the weekend though! For the past 2 nights, I have had frozen jennie -o turkey meatball with a little bit of sauce and ricotta cheese. Yummy! I haven't pureed anything. Just sort of mashed it up, took small bites, and chewed thoroughly.
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I am 3 weeks out and am still having a hard time getting in 60. I am managing about 50 though.
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Omg I feel awful. Been up since 6. Had 1 Oz flavored water and 1/2 Oz of jello and just puked. Ouch! I only got 12 ozs in yesterday. I'm worried! Took a Zofran, going to lay back down. How do I get fluids in while feeling so nauseated?
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Not rude just realistic. That's one of the major points that is explained during this surgery process, it's hard to believe that you don't know this. Not helpful at all. You better be sure to never ask a question here, someone might scold YOU for not knowing.
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I think the OP is rude.
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How to get enough protein 3wk out without protein powder
cbruce125 replied to Beachsprite's topic in POST-Operation Weight Loss Surgery Q&A
What do you mean by dump? Did you have bypass or sleeve? Also, I don't think the Greek yogurt contains lactose. Can you eat a cheese stick? eggs? -
I will be 3 weeks out on Monday and still find it challenging to get all of my fluids and protein in. It's almost a full time job!
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Anyone have trouble getting enough calories?
cbruce125 replied to mataz78's topic in Gastric Sleeve Surgery Forums
I am 3 weeks out and still eating under 300 calories. I am looking forward to getting more in, but mostly am focusing on protein and fluids. It's still a challenge for me to get in 60 of each -
I am in the middle of planning a Thanksgiving dinner with my family (had surgery on Aug 17th and I will be 3 months out). So far it hasn't bothered me at all that people can eat until they are bursting and I can't. I will have bites of the things that I love (turkey, mashed potatoes and sweet potates) and I will be full and satisfied. I have no plans to stop being social! I will just eat less.
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Staple foods for the soft food stage (phase 3)
cbruce125 replied to mistysj's topic in Post-op Diets and Questions
I am 16 days out and ate 1/2 scrambled egg and 1/4 avocado tonight without trouble. It took me about an hour and I got full for the first time. But nothing came back up. So happy because I LOVE eggs! -
How long did you wait to return to work?
cbruce125 replied to Gemini0621's topic in PRE-Operation Weight Loss Surgery Q&A
I took a week off and had no issues. Had surgery on Monday the 17th and was back to work the following Monday. -
I am 11 days post op and still on fluids/protein shakes. I will start on mushy foods next week (and for 2 weeks) before solid foods. One week out seems crazy!