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sjuarez

Pre Op
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  1. When can this happen? Am 6.5 months out
  2. Does anyone know of any trainer that can help with toning that specializes in biaratric patients?
  3. sjuarez

    Depressed

    I seriously feel like am doing something wrong! Hw 280 sw 269 cw 252 from the date of my surgery I have only lost 17 lbs? Am almost 5 weeks out! This is getting really depressing! I gets water and protein protein!!! I just don't get it!
  4. sjuarez

    Recipes

    Question: my favorite food of all time is pizza and pasta! I need ideas on how to make these healthy? And sleeve safe? Thanks!!
  5. sjuarez

    Nutritional facts

    My nut is about 1 hr 1/2 away. I feel like am doing this alone.
  6. I feel like am doing this wrong! On the nutritional facts what do you look for first? Am one month out, and have only been looking at protein, making sure sugar is very low to none! Any insight would be greatly appreciated! TIA ????
  7. sjuarez

    Longest stall?

    Was that during the beginning? Or when if you don't mind me asking ?
  8. What's the longest you have had a stall? Am 3.5 weeks post op (4weeks tomorrow) am going for almost 10days and am getting worried. All I mainly eat is protien.
  9. I've heard of the 3rd week stall! And guess how many weeks post op am I? Yep three weeks, but now my scale is saying am up a pound or two. And it's messing with my head! Is it because am on soft foods? Am feeling confused.
  10. sjuarez

    2 1/2 weeks post Op

    That's awesome news! Keep it up! ????
  11. Am almost two weeks post op, lost 10lbs during my pre op diet. But only 12 lbs within the past 12 days! So over liquids! Looking forward to chewing Food!! Am a foodie! And going to be super hard!
  12. sjuarez

    Any April Sleevers?

    Mine was april 29th! How is everyone doing on their diets?
  13. Today am 9 days post op, but I have not lost ounces in the past 4days. Is something wrong? Am not expecting 5lbs or nothing but this early are you not to lose nothing? I feel like I need a little guidance.
  14. Am one week post op and I get A sharp pain every time I try to get something down. It's like a sharp pain....maybe gas?

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