dalysm86

Hello i was wondering if anyone here who had done the gastric sleeve surgery already didnt do a 2 week diet befor the surgery or any diet what so ever? I was told i need to do a liver reduction diet but i havent done it and i am only 3 days away from the surgery. Has anyone had the surgery done without dieting? Please any comment will be helpful

I will let my doctor and nutrionist know today... Is not a will issue it just hunger.. I get hungry so fast... try but it was so hard i was always hungry... I did ate healthier and drinking lots of water... Also i have lost 13lbs since it was required to loose 10lbs or more by my insurance... I feel im ready i just cant control my hunger. I am also working out everyday... I just didnt do the shakes substitutions

I try but it was so hard i was always hungry... I did ate healthier and drinking lots of water... Also i have lost 13lbs since it was required to loose 10lbs or more by my insurance... I feel im ready i just cant control my hunger. I am also working out everyday... I just didnt do the shakes substitutions

Hello all my surgery is schedule for MAY 1st... Im supper excited and soo happy.. Cant wait to get this done already.. Have been waiting for so long...

Hello hun. I myself have PCOS also and this has not helped with my weight loss w/out surgery. I never shared that with anyone unless i am asked.. The sleeve surgery I only told my closest friend and family members.. But some people think this is just a easy way out and don't understand how hard the whole process is. Is not a miracle easy step is hard is hard work. The surgery is just a tool it wont work if u dont put hard work to it. Like follow all the steps and work out.. Is not easy but pplz that have no knowledge of it wont see it that way. For that reasonable I only told closest family like mom dad and husband. And my two bffs. And when they ask how im loosing weight u just said working out and eating healthier thats it. Hope this help. Sorry if my spelling is wrong i don't speak english well. Good luck.

Looking good

Hello everyone my name is dalys and i am 28 years old. I am getting my gastric sleeve surgery in 5 days and to be honest i am a little scare and excited at the same time. I need help support and advices on how to deal after the surgery. I know the first 2 weeks i need to do a clear liquid dieting does anyone have any recipes or menus or list of things i should eat. Any tips n advice will be appreciated. Thank you.

Thank u ladies for all the tips... I am definitely going to put them in effect...