A southern woman with a sense of humor. Sarcasm is just one of the languages I speak, lol. I am 51 and love music and movies. I have 2 dogs and 2 cats. No kids.
how long did you stale? did you do anything to help move it along? I seem to be stuck for a week and a half now I am so close to my first 50lb loss i can taste it just cant get the damn scale to move
Just waited it out. Stick to your plan, your body is just resetting. I see some say they increase their calories for a couple days and it seems to kick start the body but I just waited.