And I just realized I said wait loss instead of weight loss.... Perhaps a subconscious slip!!! Lol my doctor has me between 600 and 800 for now. He will likely increase it when I got for my next visit next week, I think you're right though.
Thank you all for the support... I changed my habits and switched back to my old Protein powder with very few carbs and no sugar so I'm getting all of my protein in with fewer carbs and the scale noticed! Immediately dropped 4 lbs yay! Back on track