Applebootom9

185

I have been doing the P90X this week and plan to get that in on Thanksgiving morning before starting out. Like some of the others I'll be watching football with dad then scooting over to visit other friends within a walk-able distance.

Awww, Heal quick and feel better

When you have to use a belt to keep your pants up and not your belly.

183 todayYAY

Stephh love your new pic. you look gr8t!!

Because I didn't make weight...My starting weight is 185 and my goal weight will be 178 and praying to see 175 lol. Thanks Stephh

185

Congrats on the step forward! You will be able to put that day behind you before you can shake a leg. That was my final straw as well. Good luck to you on this journey.

WooHoo!! Good for you, glad to know you have no regrets. Continue in this journey and God Bless.

187

..When your nephew walks over to hug you and greets you with hi skinny!

Thought about it as well, but have no comment on it just yet.

WOOHOO!!!

Amen! I hear that.

Hi Stephh this week I'm 185 and I noticed my weight for last week was not posted. I believe it was an oversight or maybe I missed a post by you , then oops, lol. I posted on the 13th not that its anything to boast about lmbo. have a good evening.

Glad you made the decision when you did and family being family she was probably more worried about how you felt then herself. The 2 of you should talk about it if you haven't already. God Bless you on your journey.

That has touched me as I read your testimony I was able to feel your sincerity and passion. You are ready, all it took was a made up mind. God Bless you on your way to a new you.

186 today

188, sorry I'm so late this has been a hectic week for me.

Good for you on starting this new phase for your life and congratulations on the upcoming wedding date. I wish you the best through this new life changing decision.

Whew, that's a lot to have to go through soon after surgery. Did your doctor give you a list of the things you should be eating and a listing of the different Protein drinks you should try taking sown? Also this is something you may have gotten from your nutritionist. In the beginning it is hard to take in liquids but ever so helpful when you do. Are yo trying to get a few steps in per day as I know its not that easy with low energy. (sorry) And your Vitamin intake is just as important especially the multi (I found that out as I was going through being light headed and dizzy. After I got on a regular daily regimen it tool that feeling away immediately). Also you may want to drink your protein first to give you a boost. Two that I enjoyed in the beginning is Premium Protein and Atkins. I am glad that yo took a further step until you can see your surgeon and NUT by making an appointment with your PC. This is just a little of what I have done and some of my experience. Hopefully others will respond and share as well. I do wish you plenty of luck and will look back and forth in this section to read what others have to share. Good luck on this journey.

187 I.m moving again, yay!

189 no change

Hello all and Happy Surgiversary. I have made it down to 189 without gaining weight. That is good but I have been stalling ..that would be because I have not been as Not that I have lied but have not told everything. to make an appointment with the psychologist as food has been the culprit of weight gain when making healthy choices. I will keep you all informed of this outcome.