Dan DeBrucker-Cota

Hey, I am 44 and 6 weeks post op. I have lost 44lbs, and for the first couple weeks I was dropping about a pound a day. I am eating exactly as they have advised me to, but, I have slowed down to losing a pound in 2-4 days. Here is my routine, I am still doing shakes, and a small meal. But I noticed I have a hell of a time doing the Water intake. I really just am not on board with it. I like the shakes, I like Crystal Light..but plain water is boring. Also, I work out for an hour each day. I do 30 mins on the treadmill and 30 on the cardio machines. Any suggestions? I have a feeling the lack of water has something to do with this?