Bigb

Thanks for the support. I have had a great day so far. started with a hotdog bun covered in peanutbutter when I first got up. I ate it before I realized that I was't going to eat like that anymore. I have recovered and am doing very good today. This forum is probably the best idea that therapist has had.

your right ,but it is easier said than done. I know it is no ones fault but my own. I am trying harder than before and am doing better. I hope I can stick with it long term this time.

the counselor I have been seeing is less invasive than I would like. i feel like she is going to baby step me to death. I have a problem staying focused the whole day through and end up eating for no reason. I have told myself not to eat any cookies today and have done better than yesterday, but have still had six or so. I know i don't need them,but they are there and i can't help but eat one every half hour or so.

Thanks for the encouraging words. I often start my day with intentions of turning it all around and sometimes before I realize it, I have eaten something I shouldn't have and feel that I have blown it and will start over again tomorrow. I feel like the band is still effective but I drink so that i can feel satisfied with what I have eaten. Seems like every other thought that runs through my mind is about what I am going to eat next. I'm planning on having a good day so you guys pull for me and i'll update you later.

I have the biggest size band. I have had four fills. I have an emotional connection with being satisfied with food. I drink as I eat. I guess it is not the band's fault i'm gaining. It is a tool that i don't use. Sometimes i get restricted while eating so I am confident that the band is still working. I need help with getting with it.:cry

I have drank fifteen beers and had no problem. Except the weight problem i have always had.