natasaelias

Hang in there. Get an online trainer to push you and guide your food intake.

@nicolenathe. This is normal to feel afraid. Ask your doctor I'd they have access to the EMMI videos to help you learn about anesthesia, also practice slow deep breathe maybe get together with a yoga instructor to guide you. Pray and you will be fantastic

Natasa. ..Hatawa. hi all, I am new to this group. Today is my 2nd day if surgery I had it yesterday. I prayed to Jesus of Praga and the virgen Mary of the Mystic Rose and it has been awesome. Some discomfort but al bearable. I was super nervous as well right before surgery. It's normal. I didn't get the hiatus hernia surgery. That would cause some pressure in your chest. I use a lot of alow breathing and exhaling. Everyone go for it and pray to Jesus with faith and all will go well. Amen

Natasa ... Hatawa