October 2010 I was banded with a 10cc band. I did fantastic. Before I started the journey I was 324. Lowest I got was 209 and that was truly too low for me. I did not look myself and I was obsessed with what I ate and exercised a lot. Well since I exercised so much and intensely, I caused a stress fracture in my foot. Well 2 surgeries later and facing another one probably this summer, I am 304. I am such an emotional eater. I keep saying I am ready to start again and I think I am. I need encouragement. . I have a desk job and tend to munch on candy and such. Anyone have any good nibble snacks to have at my desk for stress eating. Send some tips of how you got back on track and what snacks you eat. Thanks.
