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Biloxigirl

Gastric Sleeve Patients
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Everything posted by Biloxigirl

  1. Biloxigirl

    Keto

    Biloxigirl posted a topic in Food and Nutrition

    Just curious of any long timers that do Ketigenic diets. My nutritionists says they do not recommend it for bariatric patients. I am curious if anyone does the Keto lifestyle and if it works. I am 3 1/2 years post Gastric Sleeve and need to lose more weight. Any thoughts? Sent from my SM-G935V using BariatricPal mobile app
  2. Biloxigirl

    Keto

    Biloxigirl replied to Biloxigirl's topic in Food and Nutrition

    Hi I joined a Bariatric Keto group on fb and you can pay for a session and it costs 19.99 and they give you your macros and give alot of info. I have been doing it for two weeks and am losing again. Sent from my SM-G935V using BariatricPal mobile app
  3. Biloxigirl

    Keto

    Biloxigirl replied to Biloxigirl's topic in Food and Nutrition

    So far it's going good. Tested this morning and I am in the small Ketosis range so I'm getting there. Sent from my SM-G935V using BariatricPal mobile app
  4. Biloxigirl

    Keto

    Biloxigirl replied to Biloxigirl's topic in Food and Nutrition

    Thank you for the input. I started it yesterday so I hope it gets the rest of my weight off. The only thing that surprised me was the amount of calories my macro says to eat, but I'm gonna give it a shot. Sent from my SM-G935V using BariatricPal mobile app
  5. Biloxigirl

    Keto

    Biloxigirl replied to Biloxigirl's topic in Food and Nutrition

    Basically lower carbs, no sugar, breads, starches things we really eat alot of anyway Sent from my SM-G935V using BariatricPal mobile app
  6. Biloxigirl

    Keto

    Biloxigirl replied to Biloxigirl's topic in Food and Nutrition

    No she really say but I think after doing the same things for this amount of time and not reaching goal I am going to try it and see what happens. Sent from my SM-G935V using BariatricPal mobile app
  7. Biloxigirl

    Question

    Biloxigirl posted a topic in Gastric Sleeve Surgery Forums

    I am going on 3 yrs out and was wondering if anyone else is having an issue with their stomach locking up on the main incision side when either bending wrong, doing crunches and sorry for the tmi but going to the bathroom? I havent had it checked out but wanted to know who else has experienced this. Sent from my SM-G935V using BariatricPal mobile app
  8. Biloxigirl
    I need suggestions on good tummy control options. Some people wear corsets and I sometimes wear a girdle but it doesn't shape my body how I would like. You can tell that I have one on. Just curious to what's out there that really works. Sent from my SCH-I545 using the BariatricPal App
  9. Biloxigirl

    Tummy control

    Biloxigirl replied to Biloxigirl's topic in POST-Operation Weight Loss Surgery Q&A

    Thanks everybody. Sent from my SCH-I545 using the BariatricPal App
  10. Biloxigirl
    I am at 16 months post sleeve and my weight loss has slowed down so much.
  11. Biloxigirl

    Weight loss has slowed down alot

    Biloxigirl replied to Biloxigirl's topic in POST-Operation Weight Loss Surgery Q&A

    98 pounds
  12. Biloxigirl

    Stalled

    Biloxigirl posted a topic in POST-Operation Weight Loss Surgery Q&A

    Help! Went to the dr. in December and then again yesterday and am still the same weight. Need to get this scale moving.
  13. Biloxigirl

    Easter Weight Loss Challenge

    Biloxigirl replied to vsgSarah3's topic in Gastric Sleeve Surgery Forums

    174 current GW 164
  14. Biloxigirl
    I am 14months out and am not sure how much protein I am should be getting a day. Also I think I know this answer but if you don't hit your protein goal a day, can it stop your weight loss? All answers will be appreciated.
  15. Biloxigirl
    Ok thank you for the input, just trying to get a feel for how many carbs will be right for me. I try not to eat more than 80 a day as I am still not at my goal yet and assume along with everything else too many carbs can stall you as well.
  16. Biloxigirl
    and also forgot to ask, how many carbs a day does everyone try to stay at?
  17. Biloxigirl

    Easter Weight Loss Challenge

    Biloxigirl replied to vsgSarah3's topic in Gastric Sleeve Surgery Forums

    I am in.
  18. Biloxigirl

    Protein shakes after sleeve

    Biloxigirl replied to NewKri1227's topic in Gastric Sleeve Surgery Forums

    I drink Premier Protein as well.
  19. Biloxigirl
    I get hungry sometimes but not often. I think I will try about 900 and see if between that and making sure I get my protein and water in if the scale starts moving again. I still have about 34 pounds that I would like to lose.
  20. Biloxigirl
    Ok thank yall, I definitely will increase my protein and see if that scale gets to moving. I am currently eating about 850 calories a day unless I work out then I increase them some.
  21. Biloxigirl
    Thanks everyone for the input. I believe I am supposed to be getting 80-90 grams per day and I have stalled and I am pretty sure its because I am not getting enough protein in.
  22. Biloxigirl
    I am a little over a year out and have not gained any weight.
  23. Biloxigirl
    You look fantastic.
  24. Biloxigirl
    How are my fellow December 2014 sleevers doing? I down 80 pounds as of today and feel wonderful. I still have a ways to go but am very happy with my progress.
  25. Biloxigirl
    I had my surgery last year on December 31st and it is a wonderful way to bring in the New Year! I would do it over in a heart beat. Good Luck!!

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