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COACH TAMALA!

LAP-BAND Patients
  • Content Count

    20
  • Joined

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About COACH TAMALA!

  • Rank
    Intermediate Member
  • Birthday 04/20/1971
  1. Happy 42nd Birthday COACH TAMALA!!

  2. Happy 41st Birthday COACH TAMALA!!

  3. COACH TAMALA!

    Bodybugg users report here!

    The bodybugg is meant to be worn on the right arm. There are sensors on the bodybugg that detect body temp and air temp and if you have it on the left arm, those sensors will be backwards. Now if you turn it upside down on the left arm the sensors will be correct BUT the bodybugg knows what plane you are on. It knows if you are sitting, standing, laying down or even lean forward like riding a bike but with it on upside down this will all be wrong PLUS the bodybugg will think you are walking on your hands all day long which can result in skewed numbers. To help with irritation, take it off while you are sleeping. You do not need to wear it 24/7 plus you need to give your arm a break. If you have never worn it to sleep then you need to wear it for 48 hours then thats it. Let me know if you have further question. You can email me at Tproos@apexfitness.com. I don't come in here very often because this is your space and I you can say whatever your heart desires!! :confused: Love ya guys - keep up the amazing job that you are ALL doing!!
  4. COACH TAMALA!

    Bodybugg users report here!

    to help with indentations just move the bodybugg slightly up and down on your arm. It doesnt have to be in the exact same place everyday. :thumbs_up:
  5. COACH TAMALA!

    Bodybugg users report here!

    You are AMAZING!!! I am so proud of you!! When you get to your goal, you will have to send me a testimonial with before and after pictues so we can put you on the website!!
  6. COACH TAMALA!

    Bodybugg users report here!

    :thumbup:I just came in to say Hi to everyone!! How are all my "kids" doing?
  7. COACH TAMALA!

    Bodybugg users report here!

    They should of called you when you first received it. You can e-mail me at Tproos@apexfitness.com if you would like and I can look up your information to see who your coach is. Just email me your first and last name and I will let you know.
  8. COACH TAMALA!

    Bodybugg users report here!

    If you have an international number you will have to call your coach instead of them calling you but you can also do your sessions by email as well if that call will be too expensive for you! Have a great day!
  9. COACH TAMALA!

    Bodybugg users report here!

    Not to worry, just remember what I said about food labels being VERY misleading!! We will get you back on track on Friday! Have a great day!
  10. COACH TAMALA!

    Bodybugg users report here!

    You guys here that I have worked with are easy to remember!! You all have a wonderful go get em attitude and its so fun to see the results all of you are having from the bodybugg!
  11. COACH TAMALA!

    Bodybugg users report here!

    Hello Kim and Sherry!!! You guys are doing an amazing job - it's nice to see that you're still going strong! Isnt it amazing how many calories you can burn by staying home from work - lol. Saturday I didnt have any kids at home so I took advantage and did "spring cleaning" in December. I spent the entire day clean out 2 kids closets (oh joy!), doing laundry, cleaning out drawers in the kitchen, you name it and I cleaned it (no A type personality here) my calorie burn was way over 3200 for the day. On a day at work (talking to you lovely girls) with me pacing ALL day, I burn 2100 if I'm lucky! Keep up the GREAT job ladies!!:whoo:
  12. COACH TAMALA!

    Bodybugg users report here!

    Hello to all the wonderful bodybugg users!! Coach Tamala is lurking around!! It sounds like you guys are doing a FABULOUS job!! Who would have thought that you could still drop weight during the holiday season??? Keep up the great job that ALL of you are doing!! Talk to you soon!!

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