lisaanewme67

Happy 4th to you, too!!! Planning ahead is a big key to being successful.

July 2, 2015 - Think Thin Thursday - Do you have a plan for this upcoming holiday weekend? Remember, it is much easier to make good decisions ahead of time than it is in the moment. Save yourself the burden of having to make spontaneous decisions by planning your weekend in advance. From: http://www.beckdietsolution.com/daily-diet-solutions/

We are going to a big family, I mean BIG family picnic/swim party. I volunteered to bring beans so at least I know there will be something there I can eat! It's funny I really don't see food as the focus of the party anymore. I'm more interested in the swimming and fireworks now! I may change my mind after I see and smell all the food but for now I'm perfectly happy with my beans! Everybody have fun, and remember you can have fun without food being the focus.

Great Idea and have a blast!!! I was talking to a friend about how I noticed pre-surgery even before I made this decision how food ran my life, literally. It is so easy and effortless. Not to mention the money that I am saving. I do miss my ocassional wine, beer and/or drink at times but I find myself not even thinking about that anymore either and still enjoying myself.