BackSpin81

okay girls I agree, we need to finish the wagon ride this year...get those last few pounds off our bodies. It was easier last year as I was barely two weeks post. No excuse now. Any suggestions????

One thing is, I have joined the 4th of July Challenge. It has been a while since I have joined a challenge. But it is a start. So lets do that together or at least have our own weekly check in. What do we think? I need to be held accountable and am dying for support. I have to do a better job at finding a consistent support group to attend. But what else can we do? @jane13 @WLSResources/ClothingExch

"...get those last few pounds off..." Oh, Jane, if you really mean anything that can conceivably be considered a "few, (like under a ton)" you're way far ahead of me. I undid most of my good work and it's been a long time since I did that.

Tanika, you'll make your own decision, of course, but I'm generally opposed to anyone doing liquids-only unless there's a medical reason. Losing weight should be joyful, which includes eating good food in sane, appropriate amounts. To do liquids in place of real, solid food is too much self-imposed punishment to my way of thinking. You want to deal with the regain, of course, but why be unhappy in the process?