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Shaun_na

Gastric Sleeve Patients
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Everything posted by Shaun_na

  1. I was kicked out of the military after 8 years because I continously failed at losing weight. Never mind the comments/looks, being denied promotion though I excelled at everything else...I loved my career and my people and I lost it over a push up. Also my dad weighs 600lbs. I did not grow up with him. The reasons he is obese can not be the reasons I am obese. All I know is that he is in terrible pain and has to watch life from inside his home. I have to break the cycle. And lastly, you know that feeling of not wanting to be in your own skin? I felt such physical and emotional discomfort just being me. It all had to change. I'm now 7 wks post op and down 27lbs. I'm looking forward to the future.
  2. Shaun_na

    Michigan Sleevers

    @@hgprice I'm dowmriver, so not too far. I was sleeved on May 5 at Barix and maybe we can keep in touch! Good luck tomorrow and remember to be kind to yourself and walk!
  3. Shaun_na

    Bariatric Spokesgirl!

    What an exciting opportunity to document such a life changing event!
  4. Shaun_na

    One month post op

    @@LisaAlwaysSmiling My Fitness Pal app on your phone is probably the easiest and most effective way to count your calories. I find it very helpful for tracking my Protein. Best of luck to you!
  5. Shaun_na

    Exploring Options - BCBS of Michigan

    I had my surgery with Dr. Pop at Barix. It is a great facility with great people!
  6. Is it odd that at 3.5 weeks I am able to eat 10 medium shrimp or 3 oz of chicken without pushing limits. I've followed every rule set by my doctor and have been trying to get enough rest to heal...my point is. Should I be concerned that I'm eating too much?
  7. Shaun_na

    Is it odd

    Awesome, thank you for the input!
  8. Shaun_na

    Is it odd

    I know I've had head hunger and thankfully been able to find a way distract myself from it. @@newbeginning77 are you able to get all your protein with those measurements? How does your body tell you thay you're full?
  9. Shaun_na

    Is it odd

    I'm definitely not there yet. I would never get my Protein in if I could eat 1/2 C vegetables. I had shrimp today, 6 of them and it felt exactly the same as 10 so I'll will use caution, bc I obviously do not know! Lol
  10. I am a student too. Had my surgery on 5 May and started summer semester on the 11th. Honestly, you could tough through it, but it will be stressful. Sitting was the worst for me. At home we are a little reclined back, at a desk hovering over papers puts uncomfortable pressure on the incisions. Also, you will still tire easily. If possible, be as rested as possible, have someone drive you and allow plenty of time for all those stairs.
  11. Shaun_na

    Vitamins

    I absolutely dreaded chewing the celebrate multi-v...I talked to my doc at 2 weeks, she said I could swallow pills but suggested I try to find smaller ones if possible...centrum women's offers a smaller pill. I tale it at night bc it sits a little heavy. Good luck!
  12. Shaun_na

    Is it odd

    Measuring is definitely the key for me, as I don't feel hungry or full, I could happily just drink Water all day but it makes sense to just do less. Thanks guys I genuinely appreciate the input!
  13. Shaun_na

    Is it odd

    Yes, the chicken is very soft and I make sure to chew well also. Do you think I should just choose to eat less? I try for 4 small meals a day and that has been fine. I average 500-600 cals and make all my Protein and fluids. And thank you for responding! I just don't want to mess this up.
  14. Shaun_na

    Michigan sleevers

    It did very much so! Thank you!!
  15. It's such a simple concept, but requires such persistence. To not internalize outside standards is difficult. I know I didn't grow to hate my body over night and every day I make an effort to tell myself and I am worth not only my own love but others as well. Great video!
  16. @@bestisyettocome859 I'm terribly sorry for your loss. I will keep you in my thoughts. I was also sleeved on the 5th and you have to be an amazing person to handle both simultaneously. Keep your head up and water down.
  17. Shaun_na

    Surgery Tomorrow!

    I am! Chapstick is a must. I've also seen suggestions for a pillow so that you can comfortably brace yourself on the ride home. Best of luck! We got this!!
  18. Yay for cinco de mayo!
  19. Shaun_na

    Michigan sleevers

    Thank you! I don't believe that it had truly "hit" me though it is all I think about. I'm so glad to hear your happiness!
  20. Shaun_na

    Michigan sleevers

    Hi, I'm in Allen Park and would love to connect with MI people. I'm scheduled for the sleeve on May 5th.
  21. @@vsgval I completely agree! @preynusa. I working on a list of 100 reasons why I'm doing this and keep it with me all the time so when I second guessing myself, I can refer to it.
  22. Hi fellow May sleevers! I'm scheduled for 5 May in Michigan. If there is anyone in my area or someone that just wanted to keep in touch let me know!!

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