mi9686
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Everything posted by mi9686
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OMG!! You look great. What do you weigh now ? Well done you look amazing. Thank you! I got down to 158 before I started lifting weights. Now i am around 168, but most of the weight gain has been muscle. I feel a million times better.
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I had my surgery 2 year ago in August. I was 320 lbs and couldn't run a half mile. I just competed in my first triathlon and have raced in 3 half marathons. I can't believe how far I have come. I did this for my kids and now they want to compete in triathlons. I am a proud dad.
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I had chic-fil-a's chicken noodle soup blended up, scrambled eggs with cheese, and cottage cheese were my staples.
