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california expat

Gastric Sleeve Patients
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Everything posted by california expat

  1. california expat

    Sizes and more sizes!

    Try J.Jill they have a great website and stand alone stores in malls. They are not cheap but the sale items can be really reasonable and if you sign up for their emails, they are always having an extra 24% or sometimes even 40% off of the already reduced price The non sale prices are not cheap but the quality is great. Btw, they carry regular and plus sizes and their clothes run big. Check the size chart.
  2. I am 10 months out and am still losing .5 to 1 pound a week but am just below my original goal. Now I want to figure out how to eat to stay at this weight and not lose too much or gain back any weight. I guess it's all trial and error. i do not eat bread, Pasta or rice and have 3 meals plus a snack at night. I try not to eat "prepared" foods and follow the eat the Protein first rule. I usually only have a little room for veggies and maybe a bite of potato. At night I have apple pear tea and one madeline cookie as a treat. I go for quality over quantitity

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