agalindo17

Premier chocolate very cold

CW: 155 GW: 145

I'll look for them ... Thanks

I'm curious about the coconut water with protein! Any specific one?

I love the chocolate premier very cold or with ice...

Best of luck!! And can't wait to see pic!

I did with bread last few months banana muffins to be exact ... When I saw I had gained 5lbs I got so scare! Came here and ask a few people and they gave me some advice on how to get back on track.. I went back to protein shakes replace meals with it and just fish or chicken and still working on dropping the extra lbs I put on! I do a lot of cardio with dancing so I got that to help me out too!

It Will pass! After surgery our hormones go crazy I felt the same way and cried like a baby and now I remember and laugh at my self.

Same here English is my second language! We try our best that we can!!

I did watermelon on the third day of surgery and man I felt like I was going to pass out it was horrible so I went back to my Popsicle ice chips and water! lesson learned!

Also sugar free Popsicle that will help with some of those head hunger feeling.. I eat the tropical flavor one

I remember those days I used to try to eat sugar free Popsicle they became my best friends for the first few weeks and it will help the hunger feeling... After a few weeks I didn't feel hungry at all and I will eat and drink protein because I knew u had to and taste buds are so different too!

me too i get cold now since i lost some of my weight!! my mom had the lap band done like 10yrs ago and she still gets cold too after she lost the weight

Welcome and congrats on the surgery! My drug is bread after a year I still crave it and if I try to eat it it gets stuck lol. I do drink ginger ale. Keep us posted on how your doing! And the guy above stated about emotional regrets yes I had those too is just for a moment then you will be happy when u start losing the weight!

Best of luck with the surgery! We will be here to hear how it went and your journey

Best of luck!! And remember to walk walk walk as soon as you can!! . Take care!!

I felt the same the third day I wanted to eat a piece of watermelon since my mom and daughter we eating it, I did and I was like just the juice and man that was a bad idea I felt so sick after that! Lol lesson learn, I also couldn't get all that liquid in even now I still have issues with drinking that much Water but do try with my protein! Is a learning process so don't get discourage and trust me when I say our hormones will play tricky games too! After a week I felt like I made the worst mistake of my life and came here and I was not alone! We all go thru different emotions hang in there and try to not give in the food so u don't get sick! Best of luck!

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I don't think so .. To be honest they did it at the hospital and I don't know what they use I know it hurt every time

Cool thanks [emoji6]

Has anyone tried cool sculpting? I saw a commercial and was a bit curious since the only issue I have is a small muffin top :/ Thanks for any reply!

Yes I had them too, they call you to check on you and to make sure the surgery is going well for you if u have questions! Also to know any complications or what protein or vitamins are working if they are not they do research for you! Is like an additional support line!

Yeah I'm 12 months in and still falls cut it short and now it's taking for ever to grow back lol but is ok I know it will come back!

Please let's keep this about the question no reason for this! Thanks ladies I wonder the same things like where does it go and how ur body feels.. I was hoping someone did it to give us their story