tyme4change

Today I'm going to do weight training at the gym.

because I am two more pounds from being in onderland again and this time I'm staying there!

Wow you weren't kidding. The zoo started out well all down hill. It was hotttttt!:thumbup: Then when we were ready to go we realized that we had to go back up the hill:scared2: But we did it! It was a good day. I didn't do any exercise yesterday but I'm going walking this afternoon at lunch.

I'm going to the National Zoo in DC tomorrow so that will be a loooooooooong day of walking for me. I may do some weights tonight but I'm not sure. Yesterday I got some bad news so I didn't go to water aerobics i got depressed and ate ice cream, bad I know!

I agree with both June and Mac they both gave very good idea, as a matter of facts I'm going to water aerobics tonight x-D

Hi I'm new on the post and I need some accountability so that I can become consistant with exercise. Yesterday I walked around the track 5 times and went up and down the bleachers 3 times. Tonight I am going to water aerobics Yeah!!!!! I am currently 204 lbs and I hope to be under 200 by May 1st, that is my short term goal.

I agree curves is goof for beginners I started at curves but got bored afterwhile.I like to mix up my exercise routines. I joined American Family Fitness because they had a wide variety of everything.

because I'm four pounds from onederland and this time I going to stay in onederland :-)

Because I am seriously tired of going in circles.

Saturday is my one year, as long as the scale does not say 200 I'll be happy! It's been a hard year but I am so so glad I did it! Hopefully by year two I will be done!!!!!!!!

The only peron who tells me that I don't need to lose anymore weight is this guy who has taken interest in me. I think maybe he likes thick girls but I just tell me I'm not doing this for you I'm doing this for me. When I finally look in the mirror and like what I see I will stop until then everyone can kiss my toochie!!

I also had the same problem I waited two weeks still could not keep any food down ended up having to take out a lot of fluid, but on the bright side I lost 20 lbs in two weeks and only gained back five after the unfill. Exercise is keeping it off. I go back May first for a refill:-)

Wow you have an awesome job, you are an inspiration!

Happy Bandiversary!!!!!!:smile2:

CONGRATS!!!!!:smile2:

Everyone looks awesome!:smile2:

Sounds like you need a fill to me! :-)

Wow waht an awesome journey you've made. I'm thinking about getting a tummy tuck but I don't think I could get my insurance to cover it. I still have 50lbs to go 20lbs till I can say I've lost 100 lbs.

It's April 1st and we are all going to celebrate our bandiversary!!! April 18th is my day. I can't believe it has been a year since I made the choice that has changed my life. and even though I have not reached my goal yet I am so stinkin happy with myself!!!!!!!!!

Hello April Avengers, We are almost at are anniversary huh! I have lost over 60lbs so far. I haven't lost anytihng this past month though. I go for my last fill the first week of March. I guess after that it's is truly up to me to get the rest of this weight off. I still have 60lbs to go I hope to be done by the end of summer. FOr those of you who only have like one more fill or are already fully filled are you still losing weight? What happens if you plateau and your band is already full? Any advise?

MOM, I agree with Gwenn. Both example could be possible. I pray that it's the band because that can be an easy fix. But if it's the eating that takes time. I am still struggling with eating the right foods all the time and not over eating. It's a process that just doesn't happen over night.