I'm happy you've found a place with lots of support here! My family doesn't know. Well most of my family doesn't know. But I figured, it's about being healthy and feeling great about myself. As much as we love our family, we can't love them if we are dead or super sick. They will come around!
I'm not required to do a pre-op but I will at least do a 3 day liquid diet prior to my surgery on the 16th.I'm 5ft. And 203 lbs.
I'm not required to do a pre-op either but I was thinking of doing a whole 30 a week before so that I could detox from sugar and the liquid detox wouldn't be as bad.