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Really frustrated! I assume my body is in shock from losing so much the first to weeks, and adding the multi vitamin with iron didn't help, and the monthly visitor, but seriously, gaining a pound??
jane13
I use to gain 3-5 from "Aunt Flo"!
drink, walk and stay away from processed foods (salt) and of course, don't add any salt.
Stalls are inevitable - you will have them and some weeks you will gain. stay the course
