slimfast13

Hang in there! Each day that passes is 1 day less you'll have to be in this phase:+)

Welcome! So glad everything is going well for you. Your beginning WL journey sounds similar to mine as far as the numbers go. My HW--213 SW--202 and I am 5'3. Current weight is191 and i'm in a stall only 23 days out, sigh. I was sleeved on March 2nd. I love that there are resources for us like this group. We're ALL sharing the same journey. Good Luck to you!!

Thank you everyone!...makes me feel better that i'm not alone with the stall. Some of you said you are eating 800 calories...I was told by my nutritionist today that I am not eating ENOUGH:+( She wants me to eat 600-800 calories per day. I can hardly get up to 500 calories a day. She said that would probably get me out of the stall, and exercise of course. What foods should I be eating to UP my calories to reach 600+? By the time I get in my 2 Premier Protein shakes 30g, my three 1/2 cup meals three times a day, and sipping Water, etc. throughout the day, i'm STUFFED, lol! Any help with this would be GREATLY appreciated. TIA!

Hi, I am a March 2nd Sleever and like u I'm in a stall early on and don't what to do...following ALL the rules.