emmyeww

I'm on soft foods too! Oh man, beef sticks sound awesome! I would just make sure it's not full of any added sugars. I had about a quarter of a beef hotdog this weekend and it settled well. Just make sure to chew chew chew!

I had gained as well around my 3rd week. I was dealing with an extended menstrual cycle because of the blood thinners, and I truly believe it caused me to keep extra Water weight on. It's finally calmed down and I'm losing again! You'll get over this hump!

I'm one month out and I'm still trying to find my emotional/physical balance. You'll start feeling more normal soon! <3

I'm also scheduled for the 30th!! So exciting! This liquid diet is a challenge, though! Just ended day 4/10. ???? wheew!