Hey there! I went home alone and was fine. I was able to do stairs, but felt a little "winded" after. I took it slow, but it wasn't an issue. I was in decent shape beforehand (stairs were easy). As far as being alone, I made sure that I had all my vitamins and meds that I needed before I went into the hospital (or get it from the hospital pharmacy - rx for pain med). I wrote down when I did things like take meds, vitamins, water, etc. Just to help in case I was groggy.