Madtownsunshine17

@@gtrigona1, You've had a great loss for being around 8 weeks, IMO. Are you getting all of your protein and fluids in? I know that my loss has slowed as I've started working out at the gym again. I think it's normal to feel down when we've had such great success the first 8 weeks and now it's stalling or slowing. Can you contact your RD? They might have ideas, or say it's normal... Good luck and know that you're not alone with what you're feeling!

Don't be discouraged! I remember going shopping and thinking wow, I need a cart to put my purse in. Just keep reminding yourself that you went through a major surgery and that your body is trying to rest, heal and figure out what is going on. I think finally after 6 weeks I'm feeling more normal energy wise, so some of it can last for a while! Sounds like you are doing great.

Great topic. Can't wait for others to share. I fall into the category of making somewhat repetitive meals, but this site is always a great resource to expand what I make!

I went home alone after RNY after spending 2 nights in the hospital. I was able to get around fine, and did try to have my shakes and vitamins/meds all ready to go on the kitchen table. I think the hardest was trying to fit everything in (water mostly), when I was sleepy. I didn't have complications and had a routine surgical experience, so I think it may depend on the person. Good luck!!

I agree that it's about the prep! Omlette was a no go (just tried egg and cheese), but over easy are ok for me! Also, if they are dried out forget it.

I'll be awaiting answers too! I have some, but have only added 1 T to my chocolate protein shake.

Thanks @@Babbs!!

I agree with the above posts! I have RTD Powerade Zero on hand for grab-b-go. Otherwise I have a nice stash of crystal light at work. My personal favorites are grape, lemonade and fruit punch. I also have used Mio's. The dollar tree in my area usually has some options too. I think I've seen the Crush flavors mentioned above.

MyFitnessPal is what I use too. I've been using it for over 4 years. Syncs with Fitbit. Other apps I've had issues with not finding foods and then I'd have to add them.

Good post! I was in this predicament the other day about 5 weeks out. I had been so thoughtful about planning and then for one day I got too busy at work and didn't eat much. It hasn't happened again, but it was a good wake up call!

I already had a nutribullet and that worked for pureeing chicken!

I thinking telling is a MUST! You need someone in your corner when you have concerns. I would be afraid of not having my surgery documented in my EMR. Are you worried about telling because it's Mexico or because it's WLS? I can understand the struggle, but I wouldn't want to risk my life potentially.

@@Anxious2beme - So Sorry you have to go through this. It is very hard to imagine doing pre-op work and then getting denied. I hope it was due to an easily fixable loophole.

@@portiv I'm going to be 6 weeks Thursday! I'll let you know what I found out on Monday. Of course, you should be in contact with your team too if it's bothersome for you!!

@@portiv, I have pain in the left incision that was the largest. Sometimes when I sneeze or get in/out of bed it hurts. I'm planning on asking about it at my appointment next Monday. I imagine it's to be expected. I have to remind myself this was major surgery after all! Part of me is just anxious that something else could be wrong.

I've "frothed" on canned tuna, and today, I tried baked tilapia. Today's episode was much worse. I have to vomit/spit up the frothy phelgm almost 5 times. I didn't eat fast, so I'm thinking it must have been the texture. I made sure to chew at least 30 times. I guess I must have pushed it a bit. I'm 6 weeks out on Thursday. My team has me on pureed until 4-6 weeks.

@@chasingchloee, Everything went well! I likely could have gone home the next day, but I asked to stay because I was going home alone. It was smooth sailing. Good luck to you!!

Interesting post. I have experienced this as well, and I think @@gowalking's mention was accurate. I think it's directed at myself!

Yes, Citracal makes calcium citrate too. They have a large sz and petites!

Awesome!!