bubbles2015

Keep moving forward!! You got this!

I'm okay, I guess I feel like I am mourning a friend or something, I want to turn to food and now food makes me sick... I still love myself though

Make a list of all the things you enjoy doing to keep yourself busy. Reading a book, getting a pedicure, going for walks, playing a game, arts/crafts, etc. Turn to those things now as a companion. It is a huge adjustment, I know. It does get better and it does get easier. Be patient with yourself. <3