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hey girl. thanx for the advice. i guess i really didn't pay attention to the LABEL! DAMN! I've been writing down my drinks and OMG! I went to the doctor monday and we decided not to fill. Just write what i eat down and go back in 2weeks. It's so different when u start writing down everything. I will be letting u know how it goes without all those drinks! We're having a christmas party for work friday and he did say that i can have Patron Silver, my drink of choice. He said mixed drinks have too many calories1 LOL!