fitflab25
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Everything posted by fitflab25
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call from the office this morning
fitflab25 posted a blog entry in My path to being comfy with my self in and out.
I got a call from the dr's office this morning saying that I dont have to restart over, i just need to re weigh in. Then go from there. NOW the biggie is my mom had a turn of fate temporarily. She said kellie I know you can do this on your own. You went from 264 to 215 with just eatting out of a coffee cup! Well so that got my hopes up again and Ive been doing just that this past week. I was weighin in at 211 but i think thats just cause im considered empty. lol So now that this ball is rolling again Im really trying to fight from the idea of i can do it on my own. This has happend to me twice and well I never made it on my own Im still in the two hundreds. Has any one felt like this before? -
call from the office this morning
fitflab25 commented on fitflab25's blog entry in My path to being comfy with my self in and out.
wow that was great omg omg i really needed that and will returne to read again in hard times -
a pic of my breakfest.. wow before lap band
fitflab25 commented on fitflab25's blog entry in My path to being comfy with my self in and out.
I WAS AT I HOP THIS MORNING I GO LIKE ONCE EVERY MONTH OR TWO AND GET WHAT EVER. I DECIDED TO TAKE A PIC OF THE MEAL I HAD FOR REFRENCE IN THE FUTURE. NOW REMEMBER THAT I ATE THIS AND DID NOT GET THAT FULL FEELING JUST SATISFIED FEELING!!!! UGH IS THAT NOT HORRIBLE -
call from the office this morning
fitflab25 commented on fitflab25's blog entry in My path to being comfy with my self in and out.
I got a call from the dr's office this morning saying that I dont have to restart over, i just need to re weigh in. Then go from there. NOW the biggie is my mom had a turn of fate temporarily. She said kellie I know you can do this on your own. You went from 264 to 215 with just eatting out of a coffee cup! Well so that got my hopes up again and Ive been doing just that this past week. I was weighin in at 211 but i think thats just cause im considered empty. lol So now that this ball is rolling again Im really trying to fight from the idea of i can do it on my own. This has happend to me twice and well I never made it on my own Im still in the two hundreds. Has any one felt like this before? -
Hey thanks, I just got a phone call this morning saying that i didnt have to start all over! So now i just have to weigh in at the office and go from there. Ugh Im going to do it today maybe Im not sure. Im just worried about getting that 725 up in time and my mom she said kellie i really dont think u need it if you just controll your eatting youll be good. But I know I can controll it for so long then binge like a elephant. Sooo what should i do about the moments that ahhh i can do this my self and know I really cant?
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Ugh the 9th is to far away..
fitflab25 posted a blog entry in My path to being comfy with my self in and out.
I just called my office, to see if i can get the consultation date closer.. No good so i have to wait till thursday.. Im not working out till i weight in i have to be 220 and right now after a trip to the potty i am 215. Dressed lightly.. Ive been looking at POlice Jobs in florida ect cause i just miss the heat. Once i get this surgery and hit 170 Ill deffinatly have the confidence to apply for them. I hope to get this surgery this month any one willing to donate money let me know lol for the nutritionalist fee. lol kidding.. I want to so badly be in uniform and not looked like a typical doughnut eatting cop. I am hopeing to get hired on a department before June also or else i have to go through the police academy all over again. My dream as a police officer is to be a FIT FEMALE WHERE the fellow male officers can feel confident in let me have their back.... I got tough skin, i love working out already i can only imagine how fit i will look and be once this fat falls off and i train the same way if not harder!!! I cant wait ahhhhhhh 7 more days till the consultaiton.. -
Ugh the 9th is to far away..
fitflab25 commented on fitflab25's blog entry in My path to being comfy with my self in and out.
I just called my office, to see if i can get the consultation date closer.. No good so i have to wait till thursday.. Im not working out till i weight in i have to be 220 and right now after a trip to the potty i am 215. Dressed lightly.. Ive been looking at POlice Jobs in florida ect cause i just miss the heat. Once i get this surgery and hit 170 Ill deffinatly have the confidence to apply for them. I hope to get this surgery this month any one willing to donate money let me know lol for the nutritionalist fee. lol kidding.. I want to so badly be in uniform and not looked like a typical doughnut eatting cop. I am hopeing to get hired on a department before June also or else i have to go through the police academy all over again. My dream as a police officer is to be a FIT FEMALE WHERE the fellow male officers can feel confident in let me have their back.... I got tough skin, i love working out already i can only imagine how fit i will look and be once this fat falls off and i train the same way if not harder!!! I cant wait ahhhhhhh 7 more days till the consultaiton.. -
Not Sure If you Want Your Friend & Family to Know??
fitflab25 commented on CocoaCuteStuff's blog entry in Blog 62329
I love that abby quoate im going to use it cause i have some nosey asss ppl in my job... love you guys banders are banded togeather -
To cute to read, im sooo glad for you girl go get them...
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Not Sure If you Want Your Friend & Family to Know??
fitflab25 commented on CocoaCuteStuff's blog entry in Blog 62329
its not about shame that we dont tell ppl, its about being judged by those who dont have a nose to but in to it with you know? Cause you will be the talk for ever!! I know ppl who had this done years ago and is still talked about... I dont want that, to survive in this world with less drama is to stay out of the spot light and im deffinatly not adding my self to the spot light.. -
I know this is a tool but....
fitflab25 posted a blog entry in My path to being comfy with my self in and out.
I read blogs and they confuse me sometimes. About dieting and so forth? So whats the band tool really ment to do, if we gotta fight mental food cravings and what types of food we eat. Isnt this what we need to do to lose weight with out the band. So where dose the band being a tool come in to play? I am a heathly eatter, but I eat alottttt like a few days ago i was at this guys house i am talking too and he cooked some rice and beef kinda like chinese. He put only enough to fit on a saucer plate!!!!! This fat girl looked at that and thought omg omg a mouse to stomach all this!!! So I eat it slowly as possible and with much water to be temporarely satisfied. By the time i left I was starving again after like 2 hours the first MC D's i saw i was there!!! So tell me if Im wrong, I want this band because i need help with my portions and hunger. I look at what i eat in size compared to others and Im embarassed. Am i on the right path here? -
I know this is a tool but....
fitflab25 commented on fitflab25's blog entry in My path to being comfy with my self in and out.
I keep reading and agreeing, and feeling more and more better about this decision. Mom agrees also that this is right for me. She says this every day on the phone Kellie you work out so much and love sports but your eatting is to much and it hold you back from the weight loss. This is going to do the trick for you, i want you so badly to lose this weight before you have a family and kids to feel like a girl your age should sexy and confident. BRB gotta go to another computer lol -
Not Sure If you Want Your Friend & Family to Know??
fitflab25 commented on CocoaCuteStuff's blog entry in Blog 62329
your right no one else's biz -
i cant wait to dress cute like this -
Not Sure If you Want Your Friend & Family to Know??
fitflab25 commented on CocoaCuteStuff's blog entry in Blog 62329
I have decided im not telling any one, except for my mother, neice, closest friend in florida and maybe my boss if it comes down to it.. When I was going to do this the first time i talked about it and alll the nay sayers was out spoken and had advice. Funny how ppl are all about speaking their minds about something they never delt with" skinny ppl" also funny how they can talk behind your back and not say one word of it either.. Your right to say use this as a tool to help you get through it. As of right now only 4 ppl know of it, one of which is really heavy at my work and thinking it over her self. Im going to keep it a secret by saying im on vacation with my mom, and hopfully i wont be in pain to the point i cant do my walks and wear my gun belt at work after a few days. I dont think I will have a problem. BUt how do you cover up that you finally are loseing this weight after so long of a battle??? -
Im in VA by DC but that is still a drive when u start working out pick up the weights and keep in the 15 reps range for 3 sets
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wow your almost there your are extremely detailed ill appriciate that more when u have after surgery blogs ect
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Thanks for the message, i think it is going to work for me also I am just scared of surgery never even had a tooth pulled. But im going to face my fears and do this damn thing cause i need one less thing of stress off my plate. My weight is on my mind 24 7 i stand behind a chair at work when i talk to some one i think is attractive lol its such a barrier on me i need my old self back.. with out this shelter of fat
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thanks that was a good reply, see i can stop when i feel pressure on my stomach the full feeling. But satisfied feeling have to work on that. I try to eat normal portions like one sandwhich, im never complete with just that i need two sandwhiches to make me feel full to last longer than a hour u know? I feel that I do really understand the consept of this tool. I know my problem is HUGE PORTIONS I forced my self to eat only out of 8 ounce cups and he shrank my stomach a good bit and helped me lose the 50 pounds. Now Ive been in the 215-225 range for about a year now and it wont budge!!! I bought the p90x work out and ate like the told me and i gained weight and was still hungry? what the heck? I really think this is going to help me I just need to get the 725 dollars down for the nutritionalist, and money to get my mom and neice up here for the surgery.. plenty of extra over time and savings here i come....
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I know this is a tool but....
fitflab25 commented on fitflab25's blog entry in My path to being comfy with my self in and out.
so what makes a sweet spot sweet? I havent had the band yet -
I know this is a tool but....
fitflab25 commented on fitflab25's blog entry in My path to being comfy with my self in and out.
I DONT HAVE THE BAND BUT FOR WHAT I SEE YOUR NOT FILLED RIGHT. bUT I EAT LIKE THAT NORMALLY LOL -
I know this is a tool but....
fitflab25 commented on fitflab25's blog entry in My path to being comfy with my self in and out.
I DEFFINATLY KNOW THEY ARE TWO DIFFRENT THINGS BUT LITTERALLY AFTER I EAT SMALL AND NORMAL PORTIONS OMG IM HUNGRY AGAIN LIKE GROWLING HUNGRY BTW WAY I DONT HAVE THE BAND YET SO NO SWEET SPOT TO LOOK FOR RIGHT NOW -
I know this is a tool but....
fitflab25 commented on fitflab25's blog entry in My path to being comfy with my self in and out.
OKAY GREAT CAUSE IM A BIG EATTER WHEN I EAT OMG ITS EMBARASSING SOME TIMES EVEN WHEN I THINK IM EATTING NORMAL AND LIGHT PPL STILL SAY THINGS,, :thumbdown: -
I know this is a tool but....
fitflab25 commented on fitflab25's blog entry in My path to being comfy with my self in and out.
I read blogs and they confuse me sometimes. About dieting and so forth? So whats the band tool really ment to do, if we gotta fight mental food cravings and what types of food we eat. Isnt this what we need to do to lose weight with out the band. So where dose the band being a tool come in to play? I am a heathly eatter, but I eat alottttt like a few days ago i was at this guys house i am talking too and he cooked some rice and beef kinda like chinese. He put only enough to fit on a saucer plate!!!!! This fat girl looked at that and thought omg omg a mouse to stomach all this!!! So I eat it slowly as possible and with much water to be temporarely satisfied. By the time i left I was starving again after like 2 hours the first MC D's i saw i was there!!! So tell me if Im wrong, I want this band because i need help with my portions and hunger. I look at what i eat in size compared to others and Im embarassed. Am i on the right path here?