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AshleyG

Pre Op
  • Content Count

    16
  • Joined

  • Last visited

  1. AshleyG

    Smoothies

    Thank you Luvin_life125. I will truly take all of your suggestions into account, I will also check out egggface blog and Pinterest page. I wish I loved somewhere I could go fruit picking. I'll have to look around for any local farms that you can go picking at. Or I'll just have to go to the Farmers Market. Thank you again!!
  2. AshleyG

    Smoothies

    Oh cool! I would have never thought of that.
  3. AshleyG

    Smoothies

    Thank you Jess
  4. AshleyG

    Smoothies

    Thank you Michelle
  5. AshleyG

    Smoothies

    Do anyone know of any fruit smoothie recipes that I could make at home? I'm trying to find new ways to do my protein and someone told me smoothies were a really great way.
  6. AshleyG

    Weight loss

    Thanks you all. I really really really appreciate the advice!
  7. AshleyG

    Weight loss

    Thank you all for the great advice and support. I am being hard on myself, I just have to take it one day at a time. Thanks again y'all ! This is the support I needed all along!
  8. Good Afternoon everyone. I'm new to this but I felt it would be a great support system for me. I recently had my surgery 5 weeks ago to be exact, and I have only lost 34 pounds. My head is telling me that's good, but my heart feels like I can do so much better. I take my Vitamins and Calcium chew. The only thing I lack on is my Protein. How can I make the Protein drinks to were I like them? Or do you all have any suggestions on different flavors besides chocolate? I don't want my surgery to go to waste, and Ive been trying to commit to this, because I never stick to anything I set my mind to. I'm 22 and a full time Nursing student. I'm afraid to eat because I feel I'm going to over-eat. So only things I eat are like 2 whole wheat crackers with a little Peanut Butter, yogurt, or jell-o, Do you all have any suggestions for me? Thank y'all so much in advance!

PatchAid Vitamin Patches

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