michellc
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Everything posted by michellc
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Hi all. How many calories should I be having 5 weeks post op. I thought I heard the doc say he would love to have me at 1000, is that correct? Did I hear him wrong? At first when I went last week I was shocked because I could barely eat 500 but since last week my appetite has picked up. Doctor said to try to eat every 2 hours maybe so I can get the protein/ calories and nutrition I need. I ate 1000 calories for the first time today and tried to eat every 2 hours. Is this too much? I am trying to eat every two hours because I've stopped losing weight and wasn't getting enough Protein. Will the addition of protein and calories help me lose weight now that my appetite has picked back up?
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Not losing anything? ?
michellc replied to tnf0920's topic in POST-Operation Weight Loss Surgery Q&A
I am going through the 3 week stall!!!! Glad I know it's normal!!! I am trying to eat every 2 hours and up my protein to help my weight loss. And I finally started to walk a little. -
Day 10 post op - scale did not go down
michellc posted a topic in POST-Operation Weight Loss Surgery Q&A
My scale has gone down every day after surgery I stepped on it today after day 10 and it did not and I barely had much to drink the day before. I drank about 8 ounces total thru-out the day of Activia drinkable yogurt, it does have a bit more of the carbs and sugar's then I would normally intake, but I barely had any protein that day so I figured I would be okay. I know it sounds ridiculous to be upset but I feel like I'm literally drinking nothing other then sips. -
Week #2 - how do I find low sugar drinks?
michellc posted a topic in Tell Your Weight Loss Surgery Story
I'm irritated!!!! I have moved on to creamy soups and drinkable yogurts about I can't seem to find drinkable yogurts that are low in carbs and sugar. Nurse said I could do Activia but it's full of carbs and sugar.....help? -
5 days post sleeve surgery---water diarrhea
michellc replied to hollisrn76's topic in POST-Operation Weight Loss Surgery Q&A
Oops. Didn't mean to reply with a question. Wrong thread. -
5 days post sleeve surgery---water diarrhea
michellc replied to hollisrn76's topic in POST-Operation Weight Loss Surgery Q&A
Hi all. I am 5 days post op and I have black tarry stool, usually after protein shakes. Anyone else experience this after surgery.