Had my 6 month post-op appoinment. Have a new weight loss goal which is a lot different than I originally thought, but it can hopefully be done. Have a lot of hard work ahead of me and have to add 40g more of protein in. This will be challenging
Thank you I appreciate that. It was a hard day on Friday. It is now Monday and I have my focus back. I have my goals, and now I know what I need to do. How is everything going for you? I noticed you joined the Facebook south sac group. I said hello, but never knew if you saw my reply
