TheAmberness

I have a few questions, I am 6 months out from surgery and am down 44lbs, but I'm stuck on a plateau! How can I break it? I've been stuck for about 2 months I started at 221 and am at 177 now, how have u or someone you know broken this plateau!

Yea I am supposed to get 60g of protein in a day, They didn't give me a list of vitamins so I researched and have been taking what I found online, and they didn't give me a fluid intake amount. But I have also read that 64 oz is a good target so I shoot for that too I will add these vitamins in my regiment and see if that helps!!

I had my surgery on Mexico so I do not have a nutritionist and my insurance does no pay for a nutritionist. What all vitamins should I be taking? I am taking a few but what did your dr say for you to take? I do get my fluid in and I get my protein in most of the time. I also work out 4-5 times a week for about an hour

Ok my mom is 50 and is now 5 weeks post op and she can't eat real food really. When she eats single meats she throws up. She's not having issues with processed meats its just single meats. She says she feels like she's always hungry and when she does eat her stomach hurts. Anyone else have this issue?

What protein powder do u use?

It doesn't feel like heartburn or anything like that it literally feels like im really hungry

I was sleeved a week ago today in Mexico! I didn't have alot of gas pain so that was a plus but I've been trying to figure out why my stomach hurts like it does. U know that feeling u get when your really hungry and its so bad that when it tries to growl it just hurts... That's where I am right now!! Has this happened to anyone else? I know I haven't eaten anything real in over a week but I hope this is normal and I hope it goes away? Any advice?

OMG OMG OMG I leave tomorrow! Flying to San Diego tomorrow! Then surgery Wednesday! It's sooo surreal.

@@Sherry0404 I would love that! Please let me know how your experience is with the Dr. What facility are you having yours at?

Omg I'm so excited and nervous all at the same time, in a week I will be heading to the airport to fly to San Diego from my home here in Texas! The surgery is a week from tomorrow the 15th with Dr Gonzales in Mexico!! Anyone else have this dr and surgery on the 15th?

Not yet I am scheduled for surgery on April 15th. two weeks from today!! I'm nervous and excited all at once!

WHERE did you go? Who was your surgeon @@Carmen606

I'm set for April 15th! Super nervous and excited all at once! Can't wait to share this journey with all my April sleever buddies!

HELP!!! My mom and I are both scheduled for surgery April 15th. I need to know, what are the necessities to bring? What did you bring that you didn't need? What did you wish you had brought but didn't, and what did you bring that you were glad you did??

When r yall set for surgery?

Hi all! I am working on finding a good surgeon in Mexico. I have a date next month to have my sleeve done with DR. FRANCISCO MANUEL GONZALEZ SANCHEZ RUBIO at Clinica San Juan but this can always be changed lol. Has anyone ever used him or the facility? Please give me the good, the bad, and the ugly.

Chrissyg how did you surgery go? how was you experience? Me and my mom are scheduled for the 15th of April! Same Dr. Just curious how everything went?

Can I ask what Meds did they give you? I am set for surgery April15th!

Thats the problem I'm having too!! Please let me know if you find anything on him!