Turmeric is a great anti-inflammatory and known world wide for that. I have been on a product called Zeal Wellness that has that in it, as well as, many other anti-inflammatories. It is a unique, all in one, blend of whole foods, that is recognized by the FDA as a functional food. It is the only one on the market that has stabilized rice brand in it. Add me to facebook and I will put you on the personal stories discussion group where nearly 15,000 are sharing testimonies and asking questions about Zeal.
My pain is almost non-existent now and my bad knee can now swim laps for hours at the Y. I have been on this for a little over a year.