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Hey Kristi, Just wanted to say hello.
I've been really busy this week; I had my first consult with the bariatric coordinator, set up appts. with the psychologist, physical therapist and dietician. And...I start "foods and dudes" (5 group training sessions) next week.
I've got to lose 17lbs. before surgery and how do I start my diet?....with take out chinese food. Doh!
Anyway, I hope your week was better.
Later!
Trish